Dorian

Happy Monday!!! Well it is for me since I don't work!! And I won $100 on the big game last night! Four more pounds until ONDERLAND people! I weighed 203 today! I can hardly believe this. I seriously thought I'd never get there. When that scale says 199 I will be the happiest I've been in a long time. My goal is to get there by the 13th when I go see the back surgeon for an mri and follow up. He has never had a patient who had bypass and is always so amazed when I go. Hope Monday treats everyone good! ♥

This is what I eat too! Most have around 9 grams of sugar or less which is the lowest of any yogurt I've seen ; and believe me, I've checked just about every single one walmart had!!! Took forever too! I believe the carbs are around 9 grams too so not bad and they taste so good! Caramel macchiato. ...yummy! Found an example of nutrition in one flavor. Better than I was thinking! [ATTACH]41043[/ATTACH]

Good luck!!

I got mine at a store called Woodmans. It was even cheaper than walmart! I will have to look online for some coupons. I know walmart has the other protein one I used to eat by the same maker but not this new one yet. I will have to try the key lime as soon as I find it! Our stores don't have the new flavors yet and I can't see driving 45 minutes just for yogurt every time I'm out! then again, since it's what I eat the most of, maybe it is worth it!! I go to the dr next week in Madison, and will stock up then!

That's what I'm having right now! BlackBerry yogurt with granola. So good! The chips are on amazon, but I know if you go on their website, it will tell u stores in your area! Good luck! [ATTACH]41035[/ATTACH]

I got them at Woodmans by Madison. I know you can order them online too. Maybe amazon.

I drink 2 cups a day and do fine. Have never been dehydrated and am 9 months post op. My surgeon allows it in moderation.

Optimum nutrition brand is awesome. No protein taste at all. They currently don't have a sample pack available but they have many flavors; I've tried coffee, cappuccino mocha, and just ordered chocolate coconut. I buy from amazon but it is available at GNC.

I believe that injury is only sold online. They do have a sample pack you can order. I personally didn't care for it at all but many like it. My absolute favorite is Optimum Nutrition. I order it online from amazon but you can get it at GNC. I pay $54 for a 5 lb tub. They have many flavors, I just ordered chocolate coconut. Can't wait to try it. It has no protein taste whatsoever!

I take chewable vitamins. Never had liquid at all but every surgeon is different. I am 9 months post op and have had minimal hair loss. I had a haircut this week and the girl commented on how nice and thick my hair was. I thought I was thinning alittle but evidently it's not that bad!

Very cold in Wisconsin! Wear thick, fuzzy socks all the time (even to bed). And snuggle in my big super fuzzy Packer blanket! And I used to ALWAYS be hot and sweaty! What a change!

Thought I'd share my great nephews. They visited today!♥ [ATTACH]40930[/ATTACH]

Yum! I should try!

I usually have one of my yogurts at night if I'm hungry. 80 calories and 12 grams of protein!

Hot mama! Awesome job! ♥

Yeah ice is a killer! I have 4 wheel drive too so I don't mind it at all but if people don't know how to drive in snow, it can be terrible! Glad you are safe!

So pretty girl! Great job my friend!♥

Forgot that I finally found Beanitos! I can't wait to try them! [ATTACH]40926[/ATTACH] [ATTACH]40927[/ATTACH]

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I found some new things today at a wholesale grocery store! I've had this brand of yogurt for a long time but I found new flavors! Caramel macchiato, pomegranate berry, and banana cream! The granola is so good too! Both great protein! [ATTACH]40919[/ATTACH] [ATTACH]40920[/ATTACH] [ATTACH]40921[/ATTACH]

I found some new things today at a wholesale grocery store! I've had this brand of yogurt for a long time but I found new flavors! Caramel macchiato, pomegranate berry, and banana cream! The granola is so good too! Both great protein! [ATTACH]40916[/ATTACH] [ATTACH]40917[/ATTACH] [ATTACH]40918[/ATTACH]

Wow! I agree that snow in places where you dont have the right equipment can be bad! I was seeing that Atlanta had snow troubles too. Must be exciting for the kiddos though! Be safe!

I think we take the vitamins forever right?! I still take b12 once a week and all of the others as well. I have been making chili every other week. We love it and since my son had the sleeve and i had the bypass, it is a good high protein meal we can both eat well. Where r u that you are snowed in with 2-3 inches?? LOL. Here in WI we brush that off with a broom!

You probably have a bit of a yeast infection from the antibiotics. I'd call the dr and see what to do. I haven't been on antibiotics since surgery at all. My guess is that the blood was because you were so constipated and the stool was so hard. It happens to me at times. We have some nasty flu stuff going around here where I live and I thank God I haven't caught it. My daughter was quite sick with it. Nice to hear from you but sorry you aren't feeling well! Hope you're on the mend soon my friend!

Tried some beef roast and 2 carrots. Must have not chewed well enough cuz it made me sick! And I was looking forward to it all day too! An hour later had the usual yogurt with protein granola. Always sits well.