reinangel

I bought the biggest loser one.. omg i hurt and then realized how out of shape i was another good one for the xbox is your shape fitness evolved. try the demos to get an idea what they are about. the demos are free and playable.

Would mixing unflavored unjury to jello and teas be considered clear?

stop trollin yo. its not a matter of getting medical information. its more about Hey did you have this happen to you? oh really.. how did you handle it. dont be hatin.. YOU MAD BRO?

bullies are fun to eat.. and because of the pouch.. it will take longer to consume. making all the more painful. not that i have my pouch yet. but something to think about.

grats on being alive.. what was your first thought when you woke up?

YOU MADE IT!!! I cant wait to see your progress.

dont Cry little bear. btdubs... strawberries are healthy.. have a diet coke for me..

Try OhYeah! i get them from my local big gas station food mart type place. you can also order a sample pack from the company. http://ohyeahnutrition.myshopify.com/collections/ohyeah-sample-kits i think they are amazing. the banana is my favorite. and the strawberry tastes just like a think strawberry quik.

that does sound amazing. My goal this weekend is to make a white turkey chili or Soup with tons of Protein and Vitamins then puree it so i can share if its a success.

add me. Reinangel. I have only 2 boards one is recipes and other is WLS. both have alot of smoothie recipes right now and general protein information.

Currently: 26 pant 3X shirt Realistic goal: 14/16 pant XL shirt Dream: 8/10 pant L shirt

How about a liquid http://www.vitacost.com/lifetime-liquid-calcium-magnesium-citrate-blueberry-16-fl-oz. thats what i bought in prep for my surgery.

you can mix some unflavored protein powder in with it. I like making my own and a little heavy on the garlic and lemon.

You could try hummus or refried beans. lentils.. things like that. theres also stuff i just found called PB2. its powdered pnut butter.

Found it... http://www.rnytalk.com/topic/9714-what-newbies-need-to-know/page__hl__%2Brunny+%2Bnose

Try cutting out some of the caffeine. I have noticed that since I started really digging into how you feel if you eat the wrong things, I have been more wary of what i am eating and how i feel. Someone posted signs your pouch is full. i noticed that i tend to have a runny nose about halfway through my meals that i never noticed before. SO i stop. I have been doing this for about a week and lost 5 lbs. I also have pcos ( just found out finally) and i am now 6 days clean from diet coke. It makes a big difference if you can get over the hump. Where are you having your surgery done?

There's ready to drink shakes called Oh Yeah! they are amazing. the Banana flavor is my favorite. I hope that doesnt change after my surgery

Reading, PA

My laptop is too much of a beast(gaming laptop) to bring to the hospital for 1 or 2 days. So i will be bringing my tablet. good enough for what little bit i will hopefully be in bed.

Add me Reinangel or Nyree73@gmail.com I found a bunch of stuff so far. i only joined about a month ago and over the last 2 weeks really went to town. alot of smoothie recipes so far.

I havent had my surgery yet but i have been saving up Nyquil cups and asking friends and relatives to save theirs for me. They are an ounce and free and i figure if i can fill that i know im not over drinking the first few weeks and can measure exactly what i need to take in. anyone have thoughts on this idea?