I had a tough surgery on Monday (165 minutes) but I'm doing better than many.
My question is : I have an appointment to see my Doc next Tuesday. I'm on Clear liquids now and all I've had is Water, and I'm fine with that (no cravings, etc.). From what I can tell I could keep this up until Tuesday.
Is all the talk about a water regimen, a protien regimen, etc for application after I see the Doc, or should I be trying to force 60 grams of protiens, 60 ounces of water, Vitamins, etc. now ?
Am I working myself into some sort of protien/vitamin/ deficit, or is my only duty from now until Tuesday to make sure I don't do anything to rip, tear, pull, etc. my band?