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Tim Sebora

Gastric Bypass Patients
  • Content Count

    66
  • Joined

  • Last visited

About Tim Sebora

  • Rank
    Senior Member

About Me

  • City
    Oshkosh
  • State
    Wisconsin
  1. Amazon Kirkland Brand Centum silver copies after 3 weeks out
  2. Tim Sebora

    Frozen yogurt

    Yoplait greek Blueberry yogurt 26 grams carbs
  3. I am 500-6-- at 8 weeks
  4. Tim Sebora

    Smart Ones

    more carbs than protein
  5. Tim Sebora

    Pill question

    I was doing whole pills after three weeks
  6. Tim Sebora

    Glucosamine

    glucose is sugar
  7. Tim Sebora

    fried chicken skin

    Nothing fried for me
  8. Tim Sebora

    fried chicken skin

    is it the healthiest choice ?
  9. Tim Sebora

    Quinoa!

    Kinda high in carbs !
  10. Tim Sebora

    Protein Bar

    it has 18 grams of carbs and 10 grams of protein not a good snack !
  11. Tim Sebora

    Quest Protein Bars

    24 grams of carbs way too much never more care carbs than protein
  12. Tim Sebora

    Oikos Greek Yogurt

    if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.
  13. Tim Sebora

    Oikos Greek Yogurt

    too many carbs try sugar free pudding added to plain oikos
  14. Tim Sebora

    2nd phase yum yum!

    only 2 grams protein and 17 carbs, not for me !

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