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Content Count
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About Tim Sebora
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Rank
Senior Member
About Me
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City
Oshkosh
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State
Wisconsin
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Tim Sebora changed their profile photo
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Tim Sebora reacted to a post in a topic: Beef jerkey is my new best friend
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Tim Sebora reacted to a post in a topic: Beef jerkey is my new best friend
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Where did you get your multivitamin?
Tim Sebora replied to jens1's topic in PRE-Operation Weight Loss Surgery Q&A
Amazon Kirkland Brand Centum silver copies after 3 weeks out -
Tim Sebora reacted to a post in a topic: In so much pain. Think i made a mistake
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Tim Sebora reacted to a post in a topic: Slimies/foamis
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Marla reacted to a post in a topic: Frozen yogurt
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Yoplait greek Blueberry yogurt 26 grams carbs
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How Many Calories am I supposed to have each day
Tim Sebora replied to Jill Klein- Auerbach's topic in POST-Operation Weight Loss Surgery Q&A
I am 500-6-- at 8 weeks -
Tim Sebora reacted to a post in a topic: How Many Calories am I supposed to have each day
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Tim Sebora reacted to a post in a topic: How Many Calories am I supposed to have each day
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Tim Sebora reacted to a post in a topic: How Many Calories am I supposed to have each day
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Tim Sebora reacted to a post in a topic: How Many Calories am I supposed to have each day
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Tim Sebora reacted to a post in a topic: How Many Calories am I supposed to have each day
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Tim Sebora reacted to a post in a topic: fried chicken skin
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more carbs than protein
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I was doing whole pills after three weeks
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glucose is sugar
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kristy3k reacted to a post in a topic: fried chicken skin
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Nothing fried for me
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is it the healthiest choice ?
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Kinda high in carbs !
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ljinksy reacted to a post in a topic: Oikos Greek Yogurt
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it has 18 grams of carbs and 10 grams of protein not a good snack !
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24 grams of carbs way too much never more care carbs than protein
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if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.
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too many carbs try sugar free pudding added to plain oikos
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vachick64 reacted to a post in a topic: 3 weeks out & STARVING
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only 2 grams protein and 17 carbs, not for me !
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nienie reacted to a post in a topic: confused about the malabsorption part?
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confused about the malabsorption part?
Tim Sebora replied to Olivereindeer's topic in PRE-Operation Weight Loss Surgery Q&A
supplements forever