Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tim Sebora

Gastric Bypass Patients
  • Content Count

    66
  • Joined

  • Last visited

Everything posted by Tim Sebora

  1. Amazon Kirkland Brand Centum silver copies after 3 weeks out
  2. Tim Sebora

    Frozen yogurt

    Yoplait greek Blueberry yogurt 26 grams carbs
  3. I am 500-6-- at 8 weeks
  4. Tim Sebora

    Smart Ones

    more carbs than protein
  5. Tim Sebora

    Pill question

    I was doing whole pills after three weeks
  6. Tim Sebora

    Glucosamine

    glucose is sugar
  7. Tim Sebora

    fried chicken skin

    Nothing fried for me
  8. Tim Sebora

    fried chicken skin

    is it the healthiest choice ?
  9. Tim Sebora

    Quinoa!

    Kinda high in carbs !
  10. Tim Sebora

    Protein Bar

    it has 18 grams of carbs and 10 grams of protein not a good snack !
  11. Tim Sebora

    Quest Protein Bars

    24 grams of carbs way too much never more care carbs than protein
  12. Tim Sebora

    Oikos Greek Yogurt

    if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.
  13. Tim Sebora

    Oikos Greek Yogurt

    too many carbs try sugar free pudding added to plain oikos
  14. Tim Sebora

    2nd phase yum yum!

    only 2 grams protein and 17 carbs, not for me !
  15. Tim Sebora

    Coffee Creamers

    drinking SF Coffeemate Carmel Macchioto right now, last week Hazelnut !
  16. Tim Sebora

    yogurt help!

    plain greek yogurtand add s/f pistachio pudding.
  17. Tim Sebora

    M&M's with Peanuts

    that is how we lose weight ?
  18. Tim Sebora

    3 weeks out & STARVING

    I also am three weeks out. I eat hard boiled egg, tuna (can),cottage cheese, string cheese. Nothing but protein.
  19. three weeks today 34 lbs., it works out to about 3% of my weight per week about.
  20. Tim Sebora

    About to cry

    it took me three months, but the Hospital knew what was going on
  21. Tim Sebora

    What ya eating tonight?

    one boiled chicken thigh (still on 2 oz. pureed). Made chicken soup for Mama so I boiled a whole Chicken used the Breast for soup, kept the legs foe me.
  22. Tim Sebora

    Hypothyroidism and Gastric Bypass

    I take synthroid , surgery 1/24 I lost 27 lbs since surgery.

PatchAid Vitamin Patches

×