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Well my 8am up 3pm my potassium & magnesium were both very low but they give both and got it up and did Cardioverson and I'm back in rytham but still in hospital cardiac dr said there going to have to really monitor my blood very closely

You've just been through major surgery listen to your body just make sure to get your protein water all in sip sip walk sip and sleep and do it again and again just when awake get out of bed and a little sunshine makes you feel better to

Where in Ga I live in Lilburn Ga Gwinnett County

You look really great Well tomorrow to the hospital to get my Cardioverson to get my heart back into sync I AM only being there for OUTPATIENT I'm being very POSITIVE that I'm not staying say a prayer for me . Then I can start exercising more then 10 minutes on the treadmill and really start losing they keep telling how good I've done but I feel could do better with more exercise. May is going to be line dancing once a week with my surgeon

It's really helped I also have an infrared massager it's really making a difference on my skin and seems to be sharing some I been take measurement and there dropping also the compression garments really help the have me wearing under armor long sleeve shirts also

It was on my list and sf fudgesicles

My surgeon is having me see my Lymphedema therapist to help reduce skin and to help keep it in good shape and she say massage is good for it and helps with fat cells

Just do as your dr & nut tell you get your water and protein in walk as much as you can you will done fine keep a journal or do myfittnesspall it really helps to keep track of everything Good Luck

It's good to massage or saggy fat it helps to break it down and release fluid fro it and to keep it soft and stimulated

Sometimes this happens it will all work out there's little Angel watching over and knows what needs to be done and just pray cause you have lots of prayer behind you on this site

Try the Nectar fruit flavors there lighter better if really cold mix and leave in frig to foams settles or Smoothie king Gladiator or really good

I have Lymphedema and my therapist said its important to wear compression garments it will help shrink and mold or fat I have had my legs wrapped and lost 30% in them it helps to lose fluid in them. I wear underarmor compression long sleeve shirts to help my batwings it really makes a difference. My therapist is the one who told me about my Surgeon because she had started working with him to help his patience with swelling and skin issues

You will be fine I now you always worry about something happening but your more at risk of getting in a car accident about I think they said 1000-1 of something happening after take these letters and put them away in a safe place and keep them and someday after your all skinny and sexy and there old enough give the letters to them and include a before and after picture in each letter

Sometimes if its someone you know and you now they aren't being mean my Psy says just say thank you it could be there way of encouragement even though we don't see it that way I now sometimes it makes you feel bad but any loss is good and you will see it but others see it before we do just keep up your good work and know your not alone in feeling this way cause we all do

Well the nurse in the hospital told me it was good to cry and get it out so cry are even better go to a playground and swing and cry the more you swing you let out endorphins and the better it will make you feel it's a proven fact swinging makes you feel good not sure why it feels better on a swing set but even a rocker could work I guess that's why baby's like to be rocked its soothing and if there's no one around you could scream a little at him as to why he's being such an ass doesn't he want you in better health ARE maybe he's scared your going to get skinny sexy and not want him or that you might get more attention Do what's best for you and go on with your LIFE either with him or without that will be his decision but you can handle it cause your a women and were made to SURIVE and take care of our children

Boyfriends and daddy's come and go YOU need to take care of yourself BECAUSE this is not diffently the easy way out its lots of work after surgery and for a long time you have to be so careful what's good one day might not be the next day or week EVERYDAY is new and different You need to think what's best for you and your baby and do it may be hard but that's what MOTHERS do once in a while you have to put yourself first I have a question for you what is your weight and how long have you been overweight

Try if he will go to take him to dr with you or to a support group if your dr has one he just doesn't understand or wants something to happen to you if he's not willing and your set on doing it if he leaves well maybe it wasn't meant to be you don't need any NEGITIVE distractions or stress in your life so it will be his loss if he decides to leave

From Unjury.com or you can get some from Amazon some they have on there subscribe and save and it's free shipping you can cancel if you don't want more after you get it they have lots Bariatric supplements on Amazon

They say its increased hormones

Yes I got it and liked it

Thanks

Can you post recipe for crab cakes please

And you mix it with water and ice to make it cold good to put it all in blender and mix

Smoothie King Gladiator is really good it's whey protein concentrate which is good according to my nut it's next best and as much protein as isolate

You can also get it on amazon and do Sucribe & save and not pay shipping even if you cancel after you get it