Surgery date: 2/14
Lost 35 pounds already! !! Feeling really good. I just get tired easy. I'm lucky to get 500 calories a day. So I run out of steam quick.
I have been telling people what I am up to. I have had such a positive response. My church family have been especially supportive with encouraging and uplifting prayers. My surgery is scheduled do Feb 15!!!
I have some. They are Bobs Red Mill brand. If you put some in a bowl and add some almond milk or coconut milk it turns into a nice little pudding. You can make it with protein drinks as well. Very satisfying.