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Wendilou

Gastric Bypass Patients
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Everything posted by Wendilou

  1. Wendilou

    April Dates

    I keep thinking the same thing--this will get easier soon....god I hope so.
  2. Wendilou

    April Dates

    OMG I am soo darn hungry today!! It took everything in me not to stop at Whataburger on the way home from work.
  3. Wendilou

    April Dates

    I started one early this morning called April 2013 Post-Op Group Krystal let us know what you think of the book--maybe I'll have to get it. Yeah I'm on a 2 week liver shrink diet. It's basically shakes for breakfast and lunch, then lean protein and veggies for dinner. Less than 30 carbs a day, less than 10 fat grams a day and no more than 900 calories.
  4. Wendilou

    April Dates

    Sure, no problem!
  5. Wendilou

    April Dates

    LOL! so what time do you have to be at the hospital? How far is your drive? Who is taking you?
  6. Wendilou

    April Dates

    Good Luck to our April 1st members!! I hope you get some sleep tonight
  7. Wendilou

    What ya eating tonight?

    Salmon with lemon and dill and steamed broccoli with lemon and salt
  8. Wendilou

    Food WAS my Friend

    Food is my best friend too. Made me feel better when I was sad, entertained me when I was bored, shared in my happiness. I'm on my two week liver shrink diet (surgery scheduled for april 8th)and it's been very difficult. I know it will get easier with time but my every waking thought seems to revolve around food right now--especially the stuff I can't have. I know this is part of the process, but it is quite a struggle.
  9. Wendilou

    April Dates

    Back on track--me too! One more week to go!
  10. Wendilou

    April Dates

    Oh Nella! I would have done the same thing!! Hope your itching is gone. I've got to use the same stuff, but just once.
  11. Wendilou

    April Dates

    I couldn't sleep so I updated our list. I can't believe we only have one day to go for some of you!! April 1st Deana Wright missmeagan Nella April 3rd jeannette welsh April 4th Jer-Z-Girl jules 1210 April 5th Karma_Hova MissTiff April 8th wendilou SKNYMEBY47 BabyGirl127 critty702 Lou:) ialdridge aprildiva22 amcdowell779 April 9th Lauri M jenleej April 10th Vanna califmomto4 April 11th hockeymumzie skinnyjess2013 April 12th snow853521 w106fox April 15th coolnessa22 April 16th erikaloftin pebulz April 17th Kystal7k April 18th Paul MacKay juliz1972 April 22nd Kat23 Dorian Ab1986 BethAnn April 23th Olivereindeer Jodibee April 24th jannyb35 April 25th mavourneen Sparklette April 29th nnaddour brandnewme2013 Pending dates rongee2099 prittygirl214 terry1118 DebbieG anm1063
  12. Wendilou

    Cooking Easter dinner

    You are stronger than I am! I have such a hard time being around food like that. Hopefully it will be easier after surgery. Do you find it at least a little easier now to make the right choices?
  13. Wendilou

    Suggestions..

    I put in one packet of Splenda and a spoonful of Jello sugar-free fat-free instant vanilla pudding mix. It doesn't really add protein but it tastes like cheesecake to me
  14. Wendilou

    April Dates

    I had some bread at lunchtime and went over my carb count. I hope I didn't screw up the liver shrink diet too badly. Thank god for sugar free Popsicles!
  15. I'm doing a liver shrink diet as well. I do one or two morning protein drinks, spaced a couple hours apart, the same for lunch and then lean protein and steamed veg for dinner. I eat sugar free jello for dessert and drink water in between everything. No caffeine or carbonation. I reallllly miss my caffeine. I've been so sleepy without it, but the pounds are dropping off. I've got 8 more days of this before my surgery.
  16. Wendilou

    April Dates

    So sweet of your son!! Good luck with your surgery.
  17. Wendilou

    April Dates

    My Syntrax Shakes have 23g of protein, but I chose them because I like the taste. My doc is okay with EAS shakes too--whichever I can tolerate that is low carb. His requirement is that the shake has to have 100 calories or less for every 20 grams of protein, 5-10g sugar or less and 3-5 g fat or less.I think EAS has different formulas--the whey protein powder has 23 gram protein and 120 calories per scoop.
  18. Wendilou

    April Dates

    Oh the Easter Candy!!! I just have to pretend it's not even there.
  19. Wendilou

    April Dates

    Way to go! The third day was the roughest for me. Today was a bit easier. I hope it continues to get easier every day.
  20. Wendilou

    April Dates

    Y'all we are getting so close!!! I can't believe this is really gonna happen. I think it's still not real for me yet.
  21. Wendilou

    April Dates

    Awesome!!! That's crazy!!
  22. Wendilou

    Need myfitness pals

    You just click on the email option and enter the user name instead of an email. Hope this helps!
  23. Wendilou

    April Dates

    Okay that sounds about like what I'm on too.
  24. Wendilou

    April Dates

    What is the particle diet?

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