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Everything posted by babs963
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Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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My husband and picky daughter both liked it.. lol
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Before & After....WHAT...WHAT!
babs963 replied to cooksie's topic in POST-Operation Weight Loss Surgery Q&A
you look fabulous!!!! -
Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
That's so wonderful!!!!! Great job -
Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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Down 122 at 6 month post-op!
babs963 replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
So happy for you! -
Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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I'm from Rochester, ny too. Dr o'malley. Surgery February 26, down 34 lbs
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These are a nice treat to have if you have kids in the house ( my husband loves them too) only 35 calories. If your really trying to have healthy treats in the house for your family, this is a good one. Blueberry Lemon Yogurt Cookies 1 cup granulated sugar 1 1/2 cups plain Greek yogurt 1 large egg, beaten 1 teaspoon vanilla 2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1 cup fresh blueberries 1 tablespoon of fresh lemon zest 1. Make the cookies: Preheat the oven to 375 degrees Fahrenheit. Grease several baking (spray with PAM) sheets, or line them with silicone baking mats, and set aside. 2. In a large mixing bowl, mix together the sugar and yogurt, then blend in the egg and vanilla. 3. In a separate bowl, whisk the flour, baking powder, and salt together, then blend it into the wet yogurt mixture. Gently fold in the blueberries. 4. Drop tablespoonfuls of cookie dough onto the prepared baking sheets, leaving about 2 inches of space between each cookie. Bake for about 10 minutes, until the cookies start to barely brown at the edges. Remove from the oven and let the cookies cool on the baking sheet for two minutes, and then move the cookies to a wire cooling rack to cool completely. Some of the blueberries will burst during baking—this is to be expected and will not affect the taste!
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They are 4.5 gm of sugar .2 gm of fat 8.4 gm carbs .6 gm Protein Per cookie Someone was looking for "healthy" alternatives to have at home for the family and still be able to try one themselves.
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I adore Pintrest and get so many recipes as well from there. Ill try and add you.
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So at work yesterday I was wearing my favorite pumps and as I walked into a meeting both of my shoes fell off and I sailed across the floor. I guess I lost a bunch of weight in my feet... Time to go shoe shopping!!!!!
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2nd day into liquid diet and I cheated!
babs963 replied to Crkrjax76's topic in PRE-Operation Weight Loss Surgery Q&A
Don't beat yourself up... Today is a new day -
Friday Weigh-In!
babs963 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
DOS 2/26/13. 260 CW 226 This week I lost 3 lbs total 34 lbs -
Fabulous February Post-Op's
babs963 replied to ArmyWife&Mom's topic in POST-Operation Weight Loss Surgery Q&A
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my story and I am sticking to it
babs963 replied to Sheri h's topic in Tell Your Weight Loss Surgery Story
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Feel free to add me as well babs963
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Three days after I got home from the hospital I made ultimate pretzel crusted peanut butter cookie Reece's brownie bars. It was a test for me. Cooking is one of my favorite things and I thought if I can make these without wanting to lick the spoon I'll be ok. I did it! I sent them to work with my husband and I was told never to make them again... I guess they were way too good and to many calories.
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Not to worry... He made like 30 bottles lol!
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Here's MY 10-week progress pic! :-)
babs963 replied to Catgyrl68's topic in POST-Operation Weight Loss Surgery Q&A
You look lovey... Nice job! -
dealing with food addiction
babs963 replied to Lou:)'s topic in PRE-Operation Weight Loss Surgery Q&A
Keep your wheels on Lou. It can be overwhelming. I had to quit smoking in order to have my surgery.. I smoked for 30 years and it was what u did whenever I was stressed. I needed to find something else to do when I was stressed instead of smoking - eating - drinking. Luckily it was in November and I had to wrap christmas presents.. But let me tell ya, they were the most awesome wrappings I ever did. You just need to find that little something to distract you and refocus...