angeleyes12

I had my surgery on 10/2/12.Since i started my journey i lost 78 pounds, 51 of them are since surgery,27 on the diet before surgery. I have a hard time getting protein in. and the water intake... Im at a stand still and i cant stand it but I feel so much better!!!!!!

Thanks... i really love the info....

Thanks so much...I will check all this info out...im still on some days having trouble drinking cold things.Talked to the dietitian today about it she said that i should be over that by now but i may have a sensitive stomach.ill try the protein bars out. is that all u eat in the morining and lunch is half of one? im going to check out pinterest out never thought about seeing if they had anything on there about pro-shakes.. yall have been very helpful...

the worst ive heard is that i took the lazy way out!!!! and thats not true !!!! its still not easy.