Momof4boys

I had two pieces of candy last night and will never do that again....face got flushed, sweaty, cramps and I couldn't puke. It was so bad for a few hours.. I had a twix bar and a package of smarties. Never again! I hope that everyone resists the candy as it is hard having to see it everywhere!

I hear ya! I had stalled for a bit and took Ozzie's advice of upping protein and increased my exercise. That worked for me but I was stuck for about four weeks. I also found I was nibbling between meals and have stopped that bad habit from coming back. It is hard to break. I am forcing myself to write every bite down and it has helped significantly. I hope you start to lose again : )

I try to get 60 - 80 a day of protein and plenty of fluids. What kind of "brain fog"? I find myself fatigued if my fluids are low.

How did your surgery go? I found the first few weeks very challenging figuring out how to get all the Water and Protein while feeling so full. I hope you have good news to report.

I am happy to read that you are here and getting better. You have been through a lot since surgery. I hope that you and your family are moving through it all together as it is not easy. My prayers are with you and your family.

Deflated! I picked up new bras at the Hanes outlet near my house. Padded cups which keeps everything in place. They measured me and I was surprised at the size change. My jeans are now smaller then my teenage boys which feels good. My 19year old said he is so proud of me. It felt good to chat with him about all the changes.

I hope you are feeling better.

You are making the change. Your home will follow in time. Keep your chin up and know that you should be proud of yourself!