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pookybear

Gastric Bypass Patients
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Everything posted by pookybear

  1. pookybear

    My Fitness Pal

    My username is pookybear610
  2. Just take it slow. Take a bite, chew like your life depends on it, and wait a few minutes to see how you feel between bites. And honestly, throwing up isn't all that bad. It's a much better experience (for me, anyway) now than it was pre-surgery. There's no bile in your pouch so you don't get the nasty acidly burning. Trust me, I do it all the time
  3. pookybear

    i have a question

    I started 2 weeks after surgery. At first I was weighing myself every day or every couple days, but I don't want to get used to that and become obsessed with the scale, so now I only weigh myself on the weekend.
  4. pookybear

    Question on Salads

    I was allowed them in stage 5 (8 weeks). First thing I tried!
  5. pookybear

    Music

    Kickstart My Heart is one of my faves. Also downloaded Party Rock Anthem, Girl On Fire andBeat It. I also have some Eminem, Sean Kingston, Dropkick Murphy's, Nickelback, Aerosmith, Katy Perry, Lady Gaga, Black Eyed Peas, Buckcherry, Saving Abel, etc.
  6. pookybear

    Music

  7. pookybear

    always hungry and eat chocolate

    I allow myself some treats. It's unrealistic to think that you can just cut everything out and succeed. It can happen, but it's rare. I just find better alternatives. Instead of chips, I get Special K cracker chips or Jax and I limit how much I have. Instead of milk chocolate, I either have dark chocolate or sugar free. For ice cream, I sometimes get the Skinny Cow ice cream bars. I also have never dumped so I just have to make sure I make better choices. My bf is awesome, he'll really crack down on me if he finds I'm eating something I shouldn't. It's annoying but honestly I really appreciate it. I call him the food nazi lol
  8. pookybear

    The "old" stomach

    It's still alive and fully functioning. Still creates bile and is reconnected lower on the small intestine where the bile mixes in to break down the food
  9. pookybear

    Music

    You didn't lol
  10. pookybear

    Music

    Not gonna lie, I'm not even quite sure what dub step is lol
  11. pookybear

    Music

  12. pookybear

    What ya eating tonight?

    Depends which one you get. I went through their entire nutritional menu with a fine toothed comb and found 2 that are within my 25g limit if I get them with Splenda. Plus it takes a few hours to drink, it's not all at one sitting. And they can put protein in them too.
  13. pookybear

    What ya eating tonight?

    Almost 2 1/2 months
  14. pookybear

    Fabulous February Post-Op's

    Hit 50 pounds weight loss since surgery! Total loss so far of 70 pounds. I can't remember the last time I weighed under 350. Probably in middle school lol
  15. pookybear

    pookybear

  16. pookybear

    image.jpg

    From the album: pookybear

  17. pookybear

    Birth Control Problems!

    They do but I'm not sure it'll work on bypass patients. Your best bet is to talk to your doctor or surgeon about what methods would be best for you. I was told my best options were Norplant, Nuvaring, or Depo. I'm going with the shot.
  18. pookybear

    Calories

    I rarely go over 800, usually between 600-800
  19. I recently got some of the Quest protein bars. I have to say, YUM! Great breakfast replacement. Expensive though. Anyone know where these are available for less than $2.75 per bar?
  20. pookybear

    Protein bars!

    Me too!
  21. pookybear

    Medical Alert Bracelet

    Go to www.laurenshope.com I got one on there. They look like regular bracelets. No one needs to know what it's for unless you tell them.
  22. pookybear

    Birth Control Problems!

    Yeah we're using them now. We both hate them lol
  23. pookybear

    Birth Control Problems!

    Me too! But if the shot doesn't work for me it would be my only other option. Definitely not doing an IUD or Norplant.

PatchAid Vitamin Patches

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