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HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 222 Goal: 170 Down 78 lbs since I started and 58 lbs since surgery

They won't be able to tell of you have a blockage in your heart unless they do a cardiac catheterization. They could do a stress test, but that will not give you a definitive answer. Have you had problems with your heart before?

I have a neck and collar bones:)

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 226 Goal: 170 Down 74 lbs since I started and 54 lbs since surgery

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 228 Goal: 170 Down 72 lbs since I started and 52 lbs since surgery 29 lbs to go till onederland!!!

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 231 Goal: 170 Down 69 lbs since I started and 49 lbs since surgery

I was back to work in 12 days. I work in an OR like dept. It was good for me, to be up and moving around! I just took it easy. I avoided moving patients. No one knew, and I was still able to keep it private.

Everyone is doing such an amazing job! I don't post much, but I love to read! 3/19 was my 3 month anniversary. I had my group nutrition appt., and was given the ok to go on to the lifetime eating plan. My doctor and program allow carbs, my always make protein the priority. I'm down 47lbs since surgery and 67lbs since I started the journey. I have never felt better!!! I'm afraid to give up my protein drinks (2x a day). I don't think it would be possible to get all my protein in without them. Have any of you stopped with the protein drinks?

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 233 Goal: 170 Down 67 lbs since I started and 47 lbs since surgery

When I'm full, I get the hiccups.

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 238 Goal: 170 Down 62 lbs since I started and 42 lbs since surgery

HW @ start of program 7/12: 300 DOS: 12/19/12 - 280 CW: 241 Goal: 170 Down 59 lbs since I started and 39 lbs since surgery

Has anyone heard from SimplySouthern?

HW: 300 DOS: 12/19/12 - 280 CW: 250 30lbs in 7weeks:) Goal: 170