judyinmn
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Everything posted by judyinmn
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100+ To Loose
judyinmn replied to LosingItForMe2011's topic in POST-Operation Weight Loss Surgery Q&A
I'm in!! RNY on 10/24/12....almost 4 months out. SW=235 and CW=180, so a 55 lb. loss. I would like to weigh about 120lb (am only 5 ft 3 in). So i have a ways to go... The secret of getting ahead is getting started! -
All in one vitamins
judyinmn replied to Sheddingtummy's topic in POST-Operation Weight Loss Surgery Q&A
I also take a separate Ca and D3 supplement along with extra B12. (in addition to the 1/day Opurity). Dr. and NUT like this version. -
All in one vitamins
judyinmn replied to Sheddingtummy's topic in POST-Operation Weight Loss Surgery Q&A
My Dr. and NUT approved me taking Opurity once per day. I got it from the Unjury site. -
I am almost 4 months out and down 50lbs. No complications, nor regrets. I will not have to go on diabetes medicine and am almost off high BP medicine. My asthma is so much better. I believe I can keep up with my kids now. I did this for health reasons and should have considered it years ago. I just try to follow the rules of eating and so far, so good. Everyday is a challenge, just go day by day....
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I tried a half portion of Panera's Asian Chicken Salad today. I am almost 4 months out and it went fine.
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I like the Unjury products. I will put 1 scoop of chocolate, and 1-2 T. powdered peanut butter into 8 oz Original Almond milk....tastes like Reese's peanut butter.
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Were you adding your protein powder to milk? I have had to start using almond milk, because I was not feeling well after I used 1% cow's milk.
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I've reached my goal!
judyinmn replied to Jen in SoCal's topic in Weight Loss Surgery Success Stories
Way to go Jen!! It is so inspirational to read these posts!! -
I am 53 yrs old and had surgery on Oct 24th, 2012. I was supposed to have a vertical sleeve, but the week before surgery, I had an upper endoscopy. They found Barretts esophagus, so I had the RNY procedure. Things are going pretty well. I try to get in 60 gms. of protein per day and 48 oz of water. I am down 20 lbs. and exercising 30 min per day.....whew!
