Fiusha

Half an avocado lo fat chesse salt and salsa and 5 saltine,crackers

I eat about 500 calories a day had surgery on January 22 SW 336 CW 266 Whent from a size 26 to an 18 loose so far xl shirt from a 3x I feel great but upset last week Iweighed 264 so I gained 2 lbs.

Was 336 and know 266

I tell people I count calories and stay on a strict diet I also say I go to a nutritionist for guidance and support. I dont want to hear peoples negative comments or opinions. It depends if its someone who could benefit frm d surgey then yeah Ill open up.

I haven't been able to exercise my girls are a hand full I have no time for myself

1st wk 11 lbs 2ndwk 9

Im only amonth out

So was I when I started reading all the posts. HW336 CW284 thats 52lbs since the last time I weighed myself I only do it on Tuesdays so as you can see Im at others starting point. So this means work harder but I will get there I wanna lose 100+lbs Im 5'7 I want to be 170

At 1 month out I was 52 lbs down

At 1 month out I was 52 lbs down

Try using powder to keep the skin dry n fresh it works great theres some called Summers Eve its specially for that

Im fiusha86 feel free to add me to

Please make it at least a blog Id love to see all your recipes

I dont have one but I'll watch n support y'all

Just turned 26 Im 3 wks 4 days post op and doing great. I weighed my self exactly at 3 wks and was down 43 lbs Hw336 Dos327 Cw284 I wont weigh my self until tuesday. When I came home I weighed 6 lbs more cause of liquids. Nice to hear from young people Im just worried about the excess skin afterwards.

Wr do u get liquid vitamins

Kinda of topic but oh well. Does anyone feel more full with water than food. I can only do 2 sips of water but I can sit and eat about 3 ounces of beans or food. I do take my time but I just cant drink anymore for about 30 minutes if I do it comes back up and I cant hold it sorry TMI but Im kinda worried that seems odd or at least I haven't heard of this happening to anyone Im 3 wks out I can't get all my water in. It takes me half a day to drink just a bottle of 16.9 ounces

Thanks guys for the response I will let them come to me. Doc said wait 2 more weeks I do get that sharp pain on my side when I over do it and I feel worn out

Thanks guys for the response I will let them come to me. Doc said wait 2 more weeks I do get that sharp pain on my side when I over do it and I feel worn out

Well I finnally got to stage two Im 2 wks post up HW 336 PRE OP 227 CURRENT 294 doc says where doing good if he says so. Question I was told not to lift any heavier than 15 for a month my daughter weighs 26 and I wanna pick her up does anyone know if its possible

Well Im 2 weeks out and have no dumping syndrome but Im not thankful. Atleast that would of made me stay away from the wrong foods or on a day I would want to cheat that would of stopped me. Thats just my opinion but Im gonna do my best.

Yep I feel like Im always thirsty and my lips are dry