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Everything posted by shaunda
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What I received from my Pen Pal!
shaunda replied to soontobehealthymom's topic in Food and Nutrition
I received My package today. I got 2 protein packs, 2 pudding mix, 2 instant soup mix, some crystal light packages and journal with some recipes in it and chaffing lotion. -
What I received from my Pen Pal!
shaunda replied to soontobehealthymom's topic in Food and Nutrition
I received My package today. I got 2 protein packs -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Not all carbs are bad carbs. Fresh vegetables are better than rice and pastas. My nut says at three months out I should eat the way I plan to eat for the rest of my life. I know each doctors play is different. You may want to ask yours about what you should do about carbs. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Slice of Turkey and a slice of provelone. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Sound great -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I made stuffed pepper without rice. I used Turkey sausage and quonia. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. I'm going to make it tommorrow. I made a Japanese Stirfry for dinner -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Cheesy. Cauliflower casserole recipe please! -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Good job -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Thanks Gen. I'm around 600 to 700 calories a day. -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Go sexy momma. Lol -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Smothered Turkey patties with onions and mushrooms in fat free gravy and mashed cauliflower. -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Yeah -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Wow. That's outrageous -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I like to season my beans and greens with smoke Turkey. Never had the tail but I use the wings and legs all the time. -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I have over done it and my pouch did let me know it. I think as long as you're eating slow and not getting sick you're fine. -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
We are all doing well. Different docs and nuts have different plans but they all seems to work. My date was Dec. 5 and I have lost 70 pounds. I haven't had any sugared food but I have occasion whole wheat pasta or bread. My Dr says its okay as long as I can tolerate it. We should all encourage each other and share our ideas, trials, and triumphs. Love you all and wish you the best. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Do you not eat pork -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Grilled Turkey Patty. Could not eat. No appetite. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Crab legs tonight. Can only eat two legs -
December 2012 Post Op Group
shaunda replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
My doctor said no straws. -
What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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What ya eating tonight?
shaunda replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
I have the flu so no appetite again tonight