coolnessa22
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Everything posted by coolnessa22
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Looking for April 15-16-17 people
coolnessa22 replied to Cherry's topic in Gastric Bypass Surgery Forums
Hey Ladies!! I am seeing everyone is doing amazing...! This passed week I reached 199lbs which I haven't been in the 100's since I was maybe in middle school. This is such an amazing feeling! I am almost 4 months post op and down a total of 64lbs. My thing is I want to stay motivated and get on a workout routine! How are all of you staying motivated? HW 270lbs SW 258lbs CW 216 Goal Weight 165 -
Stretching out your Stomach from Drinking...?
coolnessa22 posted a topic in POST-Operation Weight Loss Surgery Q&A
I know this is a topic that has been discussed but I am about 2 1/2 months post op and drink occasionally...I know there is empty calories and all that but I was wondering can drinking too much alcohol stretch out the stomach...? Just Wondering...advice anyone...? HW 270lbs SW 258lbs CW 236 Goal Weight 165 -
Looking for April 15-16-17 people
coolnessa22 replied to Cherry's topic in Gastric Bypass Surgery Forums
I'm from Texas...and girl I hear you on that I'm looking forward to the weight to all come off and feel even more better. -
Looking for April 15-16-17 people
coolnessa22 replied to Cherry's topic in Gastric Bypass Surgery Forums
Girl well keep up the good work! I'm starting to more workouts cause I can tell I'm losing so now I want to start toning! Haha I've been walking so I'm just stepping it up -
Looking for April 15-16-17 people
coolnessa22 replied to Cherry's topic in Gastric Bypass Surgery Forums
Oh I know same here. How are you doing with taking your Vitamins and getting your Protein in? I have my days where I forget my vitamins and I try so hard to get all my protein in. -
Looking for April 15-16-17 people
coolnessa22 replied to Cherry's topic in Gastric Bypass Surgery Forums
Hey! Sounds like your doing great. My surgery was the 15th of April. I'm down 34lbs. This week I'm slowing adding a variety of foods but still mainly soft. I can tell a huge difference in the way I look and feel. But everything is great on my end! just so glad the first month was over for me cause it was tough. -
Ok so I have been dying because I'm ready to started toning! All I have been doing is walking and ready to start doing strength conditioning. How long should I wait until I start weights and working out my shrinking butt! I want to start doing squats and sit up! I am 5 weeks post op. Advice...Anyone??
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Awesome thank you...but I'm just scared to get a hernia, cause my doctor said starting too soon can cause them.
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Go for the Soups...like chicken tortilla.
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Today I'm feeling sick to my stomach. I got up and ate an egg hoping that would make me feel better. But it didn't. Has anyone felt so sick and/or nauseous and didnt eat anything? I just feel if I do try and eat something I'm going to puke. I barley was able to keep my Vitamins down with Water. Any body has suggestions on what I should do? HW 270lbs SW 258lbs CW 239 Goal Weight 165
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Ok so I am 4 weeks post op and I feel like I'm eating and drinking ALL THE TIME! I try so hard to get my protein in with drinks and shakes and food and then on top of that the snacks and water. So this comes to this question. What does your daily eating schedule look like! And pointers would be great cause again I feel like all I do is eat (small portions) and drink and scared its stretching my pouch!
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Eating Schedule
coolnessa22 replied to coolnessa22's topic in POST-Operation Weight Loss Surgery Q&A
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Sick and Dont want to eat...
coolnessa22 replied to coolnessa22's topic in POST-Operation Weight Loss Surgery Q&A
I hear ya it has not been fun. -
Sick and Dont want to eat...
coolnessa22 replied to coolnessa22's topic in POST-Operation Weight Loss Surgery Q&A
Thank you guys I will for sure do the crackers...it has been a roller coaster day and really didn't eat anything. -
Sick and Dont want to eat...
coolnessa22 replied to coolnessa22's topic in POST-Operation Weight Loss Surgery Q&A
Four weeks Monday. HW 270lbs SW 258lbs CW 236 Goal Weight 165 -
Hi Everyone! I just had my gastric bypass yesterday April 15,2013 and feeling great. Kinda sore here and there but nothing I cant handle. What I was wondering how much weight did you all lose in two weeks post op? Please share your stories would love to hear them and how you handled everything! My Hw-270 SW- 258 And Goal Weight 170
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Gastric Bypass Surgery Progress Pictures
coolnessa22 replied to JustFluffy's topic in Weight Loss Surgery Success Stories
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What ya eating tonight?
coolnessa22 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Cambells Tuscan Chicken & White Bean Soup -
What ya eating tonight?
coolnessa22 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
How was it and how did your stomach take it? -
Can you drink protein drinks too fast?
coolnessa22 replied to kraney's topic in POST-Operation Weight Loss Surgery Q&A
How much protein should you have a day? -
Ok...Is coffee in my future!? After surgery is anyone able to drink coffee and it stay down? Haven't tried it yet cause I'm only 10days post op and don't want to throw it up? HW 270lbs SW 258lbs CW 240 Goal Weight 170
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Yeah I think I am going hold off and even before my surgery I winged myself off of caffeine coffee and went to decaf and its not bad at all, so I guess in due time I will be trying it, but right now holding off! Thanks Ladies for your wisdom HW 270lbs SW 258lbs CW 240 Goal Weight 170
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What ya eating tonight?
coolnessa22 replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
Tortilla Soup so good! -
Ok so I am 8 days post op and all I feel I am doing is drinking water. I know we have to drink 64oz a day and I probably could do that but get too darn full so fast....I can only get one full water bottle in a day as of right now. And don't feel like eating because I'm full of water. Anybody going through the same thing?
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Water, Water, Water
coolnessa22 replied to coolnessa22's topic in POST-Operation Weight Loss Surgery Q&A
Oh I know, its something to relate too. I'm going to try again and shoot for 64oz today ,good luck today and hope your doing well!
