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Everything posted by mmcgee610
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BariatricPal Launching Online Store to sell Discounted Bariatric Nutritional Products ? (Vitamins, Protein etc.)
mmcgee610 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Sounds like a good idea. I use Unjury, Bariatric Advantage Vitamins, quest bars, etc. -
how often do YOU get your blood work done?
mmcgee610 replied to itsmekarenlee's topic in WLS Veteran's Forum
I have it done whenever my primary care Dr. or my weight loss group advises it. Usually not more than every 6 months -
I use a Ninja when I have a protein drink--I always put ice in it to make it more like a frappaccino!!
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1010172_4816404333018_320501013_n(2).jpg
mmcgee610 posted a gallery image in Before and After Gastric Bypass Photos
From the album: mmcgee610
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tips to keep a stall from bumming you out?
mmcgee610 replied to tiredmama's topic in General Weight Loss Surgery Discussions
I definitely agree with those who recommend not weighing for some time--a month would be good. Just keep doing what you know is right and don't worry about the scale. It can be a demon for you--just enjoy your food and exercise and know it will come off. -
I wish I knew how to quit you, (fill in the blank)!
mmcgee610 replied to JustWatchMe's topic in Rants & Raves
I absolutely have to take myself physically away from the food--and start thinking of something else. And I'm not always successful at doing that--I fight it every day--especially when I'm at work. I don't know if it's avoidance of doing something I don't want to do--or I just like to have something in my mouth. Sometimes gum will help. -
I wish I knew how to quit you, (fill in the blank)!
mmcgee610 replied to JustWatchMe's topic in Rants & Raves
I'm with you--especially at work. You have to go by the coffee and snacks to get to the bathroom in our workroom!! Some days it's just fine, but even though I tell myself that I already know what they taste like, they still get me!! -
Reaching out to any seniors over seventy
mmcgee610 replied to Angelyaya5's topic in Gastric Bypass Surgery Forums
I can use Unjury chocolate dream protein powder with unsweetened vanilla almond milk and 2 Tbsp PB2 with quite a bit of ice blended well in my Ninja--tastes like a Frappaccino!! -
What Is (or Was) Holding You Back from Weight Loss Surgery?
mmcgee610 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I chose other after finally deciding that diets were not working for me--and this was this was the best way for me to lose weight. It has been the best decision I ever made about my weight and health!! -
I am a 75 yr. old female--I had RNY in December of 2012. I am mobility challenged, so my weight loss has been slower than someone who can walk or run. I have lost 70 lbs. and am on a bit of a plateau. It has been a great adventure. My first 3 weeks were unpleasant, but since then I have felt wonderful. Hang in there and get plenty of protein. mmcgee610@cox.net