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Everything posted by charrison27
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Just wondering when the email will be sent this month. I want to participate.
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No, every month you get a different person.
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What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
You're welcome. This is a great program! -
What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
Email tashapettit@gmail.com -
What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
I sent you an email, but wanted to be sure you know that I have not received a name yet. -
I really don't think I will be getting a box from my pen pal this month. I have only received one email from her, fifteen days ago. She sent me a message with her mailing address, and said she was so ready to mail out my box, but I haven't heard anything from her since. I did my part and mailed out her box 13 days ago. This is the first time I have not received anything.
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I live just 1 block from the downtown Y, so I go there.
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How about you, Missy? Do you belong to the Y and would you like a work out buddy?
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I am in Erie, too. Skinny Minnie, do you belong to the Downtown Y? If so, would you like a work out buddy? I do water aerobics 5 times a week and body pump once a week.
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Charly horses! Ouch
charrison27 replied to one day at a time's topic in POST-Operation Weight Loss Surgery Q&A
Your potassium may be low. -
How many grams of protein a day?
charrison27 replied to Mid West's topic in POST-Operation Weight Loss Surgery Q&A
My nut told me women are supposed to get between 60 and 70 grams of protein day, and men are supposed to get between 70 and 80 grams a day. -
Afraid to start the protein milkshakes
charrison27 replied to xiomara8868's topic in Tell Your Weight Loss Surgery Story
Walmart carries Pure Protein. It is $19.88 for a 2 pound container. -
I was told no more than 6 grams of sugar per 100 calories.
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Got my box today! Loved everything that came, even got a toy for my cat! Got a couple packets of Nashua Nutrition vanilla cappuccino, just tried one. This was the first time I have ever had a cappuccino, I don't like coffee, but this was really good!
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It sounds yummy, just wish I had room in my freezer for ice trays.
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How about some NSVs!?!?
charrison27 replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I shopped at the Salvation Army a few days ago, bought a couple sweatshirts in size large figuring they would fit eventually. After washing them, I tried them on and they fit now! I was thrilled! Of course, it it still a bit too warm to wear them, but I will be wearing them soon enough. -
Not yet. I sent an email asking when this month's names will be sent out and she said she will be sending them out today. So I am guessing later tonight.
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You may not be handling pineapple well not only because of the sugar, but also because of the acid. I love fresh pineapple, but can't eat very much of it because it makes my mouth bleed.
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Protein smelly shakers!
charrison27 replied to Pam Peltz's topic in Protein, Vitamins, and Supplements
Hot water and lots of baking soda. When my niece was little, I would use this combo on her smelly sippy cups and it worked. -
What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
I received my box from pebulz today. She sent my a bottle of Skinny Water (never heard of it), Hershey's sugar free chocolates (yum!), Russell Stover sugar free strawberry cream chocolates (again, yum!), Jack Link's Teriyaki beef steak tender bites (my fav!), Quest Cravings protein peanut butter cups (never had, but am sure I will love!), Jack Link's Turkey snack stick with cheese (yum!), Extra Dessert Delights gum (yum!), a bottle of Bath and Body Works anti-bacterial hand gel and a 6-pack of Party Lite Apple Blossom candles (smells really good!). Thank you Amanda! You did great! -
I don't think the names have gone out yet, because I haven't received a name yet either.
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What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
June's names have not been sent out yet. In the email for this month, she had said they would be sent out by the 10th. -
Just wondering when June's names will be sent out.
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Swim instructor physical activity early?
charrison27 replied to Meganrvan89's topic in POST-Operation Weight Loss Surgery Q&A
Will you be in the water? If so, you must wait until your incisions are fully healed before swimming. -
I requested this before, but lost it. Can I have another copy, please? My email is charrison27@yahoo.com. Thanks.