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Content Count
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About charrison27
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Rank
Expert Member
- Birthday 03/10/1970
About Me
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City
Erie
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State
PA
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Just wondering when the email will be sent this month. I want to participate.
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starr1202 reacted to a post in a topic: Pen Pal Goodie Boxes?
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No, every month you get a different person.
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What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
You're welcome. This is a great program! -
What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
Email tashapettit@gmail.com -
charrison27 started following Swim instructor physical activity early?, Pre-op diet, Self Sabotage, Anyone from PA and and 7 others
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What I received from my Pen Pal!
charrison27 replied to soontobehealthymom's topic in Food and Nutrition
I sent you an email, but wanted to be sure you know that I have not received a name yet. -
I really don't think I will be getting a box from my pen pal this month. I have only received one email from her, fifteen days ago. She sent me a message with her mailing address, and said she was so ready to mail out my box, but I haven't heard anything from her since. I did my part and mailed out her box 13 days ago. This is the first time I have not received anything.
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I live just 1 block from the downtown Y, so I go there.
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How about you, Missy? Do you belong to the Y and would you like a work out buddy?
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I am in Erie, too. Skinny Minnie, do you belong to the Downtown Y? If so, would you like a work out buddy? I do water aerobics 5 times a week and body pump once a week.
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Charly horses! Ouch
charrison27 replied to one day at a time's topic in POST-Operation Weight Loss Surgery Q&A
Your potassium may be low. -
How many grams of protein a day?
charrison27 replied to Mid West's topic in POST-Operation Weight Loss Surgery Q&A
My nut told me women are supposed to get between 60 and 70 grams of protein day, and men are supposed to get between 70 and 80 grams a day. -
Afraid to start the protein milkshakes
charrison27 replied to xiomara8868's topic in Tell Your Weight Loss Surgery Story
Walmart carries Pure Protein. It is $19.88 for a 2 pound container. -
I was told no more than 6 grams of sugar per 100 calories.
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soontobehealthymom reacted to a post in a topic: Pen Pal Goodie Boxes?
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Got my box today! Loved everything that came, even got a toy for my cat! Got a couple packets of Nashua Nutrition vanilla cappuccino, just tried one. This was the first time I have ever had a cappuccino, I don't like coffee, but this was really good!
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It sounds yummy, just wish I had room in my freezer for ice trays.