mkruit
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Everything posted by mkruit
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December 2012 Post Op Group
mkruit replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
You go girl!!! U own this!!! -
December 2012 Post Op Group
mkruit replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Oh man getting nervous cant wait to hear from every1 on here!!!! In the infamous words of mr spongebob square pants "I'm ready, I'm ready, I'm ready!!" -
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Thank you! I can't wait to get through the whole month so every1 is done and has their Christmas present
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yep you got this!!!
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Congrats!! Welcome
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Akron ohio and u?
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I'm on week 3 of optifast it does get better ice lost 17 lbs. I've had some high protein food here and there...human . Hang in there. I use a lot of the torani sugar free syrups
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Yay for dec 5 same day as me!!!!
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You got this!!!
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I do pre-surgery tomorrow !!! Def nervous
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Add me to the FB PAGE as well Melissa Kruit Triplett..please and thank you.
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Yes I'm nervous but I have to do it. It took me 13 yrs to get pregnant my daughter is 2 and I have to be able to fit in the tea cups at Disney world in a few years.
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For the last week I've hunted the Internet for "can I have some food with my optifast" I had some chicken some cheese a handful of chez mix but for the most part stuck with it. I also walked at least twice a day for 15 mins. And last night started playing racquetball. I am down 11 pounds in less than 2 weeks. Surgery dec 5, bring it on I got this!!!!!
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Try www.theworldaccordingtoeggface.com she's has some great recipes.
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I did this last month....white castle, wendys, hibachi style steak and wine...1 month liquid diet till surgery.
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I have optifast for a month....uuuuggghhh. Why can't I have some protein like cheese turkey and chicken???? Any thoughts? I have googled the crap out of liver shrinking diet foods and just scared if I eat food it won't shrink or ill not get surgery ? Any thoughts ? Thank u for listening
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sugar free Torino syrups might work
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I did notice. I think there is some fat free
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Wow thank you! I am struggling and some people make me feel bad or I let them. I assume if I stay away from crap I should be good. Would you say if I lose weight I am achieving liver shrinkage? I googled Ohio state med Center and their diet is high protein low carb...I'm gonna do my very best but I believe a slice of chicken and cheese can't be that bad. Thank you again for your time
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I feel ya. I've lost 5 pounds n 3 days. I also started walking at work every 2 hrs.
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December 5, Akron, Ohio...so nervous. I am jealous how everyone is excited. I get scared with surgery.
