4SFLFDS
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Everything posted by 4SFLFDS
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October Surgery Dates
4SFLFDS replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
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When Can I Go Back To Work
4SFLFDS replied to jpr99's topic in POST-Operation Weight Loss Surgery Q&A
I was ready to go back after a week--but, I decided w help if my surgeon to work from home till 3 weeks--that got me through the Liquid Phase which takes a lot of effort and onto soft foods. -
Thanksgiving With The Unthankful
4SFLFDS replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
If someone asks about my eating it portions-I just say I had Abdominal Surgery. They always respond with OK--and never ask anymore questions :/ -
Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
RNY 10/23/12 HW 291 CW 264 TWL 27 lbs -
Greek Yogurt, Cheese, Beans, finely chopped ground beef, eggs have worked best for me good luck! Also be prepared to see weight loss slow a bit
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October Surgery Dates
4SFLFDS replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
So bummed...have not lost any weight in almost a week...and...I've been really hungry this week. The protein is what I always eat first and it's just not holding me! I also haven't felt as great and been short fused--I was 3 weeks out yesterday--hoping things get better--I'm not doing all this to loose a pound a week! -
Every since I started food last week-- my weight loss has slowed DRAMATICLY!! I'm following the rules and drinking lots! I'm upset!
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I've been on soft foods for 3 days now and am getting neurotic about quantity! I'm really trying to focus on how my pouch feels. Today I have been able to eat a bit more-just hoping its bc I'm getting more use to it! I just don't want to stretch anything! Anyone else feel this way??
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I'm prob at 3 oz now too and getting hungry too
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I was told by my dr to try the Caltrete Gummies for my Calcium--I noticed that the are covered in sugar--for 2 tablets its 7g. I've only taken them a little over a day, but notice soon after I do I get weak, little woozy, and slight headache. Is this from the small amt of sugar? I
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Campbell's Light Chicken Tortilla Soup (strained) got me through!! Also SF Popsicles
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Ready To Ditch The Chewables
4SFLFDS replied to jenneliza's topic in POST-Operation Weight Loss Surgery Q&A
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It All Happened So Fast!
4SFLFDS replied to Akc313's topic in POST-Operation Weight Loss Surgery Q&A
Looking good! I think the fast part is what keeps me pushing! Finally real results after so many failed attempts! Keep it up! -
Scared And Second Guessing For First Time
4SFLFDS replied to jodimc's topic in POST-Operation Weight Loss Surgery Q&A
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I was using the Bariatric Advantage chewables in Cherry-3x day. They were horrible so he suggested I try these. I had the name wrong-their Citracal 500 for 2--I do think its the sugar.
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Scared And Second Guessing For First Time
4SFLFDS replied to jodimc's topic in POST-Operation Weight Loss Surgery Q&A
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Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 288 SW 291 CW 266 RNY 10/23/12 -
Am I Doing Wrong Already?
4SFLFDS replied to kisersassy's topic in POST-Operation Weight Loss Surgery Q&A
I was given no more than 30 mins to eat a meal/drink a supplement--after that I'm done--otherwise we would graze all day. -
Ready To Ditch The Chewables
4SFLFDS replied to jenneliza's topic in POST-Operation Weight Loss Surgery Q&A
I use the chewables--are they yummy? Not so much but it's over in a second. -
October Surgery Dates
4SFLFDS replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Post-Op today! It was 2 weeks yesterday and feeling great! I'm dreaming of cottage cheese! Hope I'll get to move forward! -
Can't Get All My Protein In
4SFLFDS replied to Lebim's topic in POST-Operation Weight Loss Surgery Q&A
Have you tried the cheese? I was thinking about ordering some? I had the chicken Soup tonight and it was pretty good. -
October Surgery Dates
4SFLFDS replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Are you timing yourself? I drink 2 oz every 15 mins--I start at 8:30 and finish around 9:30 or do. I literally walk around ALL day w a kitchen tuner to keep me on track. Have you tried Ensure High Protein? Also Natures Best Smoothie is good too -
Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Oh my!!! This rocks! What was the success factors?? Anything in particular? Your starting weight is very close to mine//I'm 10 days post-op
