4SFLFDS
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Everything posted by 4SFLFDS
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Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
RNY 10/23/12 HW 291 CW 255 TL 36 lbs -
I can't wait to... Wear boots that go over calves Fit in a booth without pushing back table Wear shoes that are not "wides" Not need seat belt extender on flight Buy clothes in regular department Be able to cross my legs
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I was on 10/23--I try not to go over 1/2 cup or 4 oz--I was also concerned about eating too much but my NUT said if something is really moist and soft that's why you can eat more.
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Calcete--they are like a little piece of fudge! 3x day--order online at Nashua Nutrition--this is a great website!
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Nauseated On Protein
4SFLFDS replied to RPatt19720's topic in POST-Operation Weight Loss Surgery Q&A
I can't do chicken either--beef and eggs are my staples. I do love "Oh Yeah" protein shakes--8 oz and 18 proteins -
Nauseated On Protein
4SFLFDS replied to RPatt19720's topic in POST-Operation Weight Loss Surgery Q&A
I can't do chicken either--beef and eggs are my staples. I do love "Oh Yeah" protein shakes--8 oz and 18 proteins -
Clothing Size Wishes
4SFLFDS replied to michelecaples's topic in POST-Operation Weight Loss Surgery Q&A
I started at 24 pants; 20 tops--I'm down to loose 22s--hoping for 20s in couple weeks. Have lost a lot in arms/upper body-can do some XLs now in better clothes! Down 1 shoe size too! -
Me too! My cycle has been really heavy--this is my 2nd one since surgery--plus it put me up 3 lbs on the scale!! Errrr....not happy
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I also stalled around week 3--be sure to keep your activity level high!
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Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
I'm pouting over the last few days...but...at least I knew to expect it...it's that lovely time...but still makes me mad! RNY 10/23/12 SW 291 CW 259 -up 3 lbs- -
Forcing Myself To Eat
4SFLFDS replied to Amandabythepound's topic in POST-Operation Weight Loss Surgery Q&A
I'm 5 weeks from 10/23--I rely on cheese sticks, cottage cheese, ricotta cheese, yogurt, eggs, and beans. There is a GREAT hot chocolate protein drink that you mix w 8 oz warm water-purchase from Nashua Nutrition online. Has 15g protein and is wonderful! Tastes just like reg hot chocolate! The warmth is soothing and filling as well. -
What is the average you have seen your weight affected by your monthly cycle-I've been gaining and loosing the same pound all week!!
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The temperature of the water was really important to me--I don't put it in the fridge-doesn't hurt on my pouch and easier to drink. You can also try the Diet Cranberry juice and mix half/half--that's really yummy too
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My papers say 3 months, but I ordered a glass of white wine last weekend and took small sips. It made me feel included by having it but I truly didn't even have 1/4 of the glass. Did not bother me. I had looked up the wine w lowest sugar content and chose that one.
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I use "Celebrate Multi-Complete"; order from Nashua Nutrition online--they are a great resource for all types of items and shipping is quick! The vitamins are not bad either-just 2x day
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Has anyone experienced any back pain? I had no problems pre-RNY but the last several days have had terrible pain in left lower back. I've read could be from spine alignment due to the rapid weight loss?
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My surgery was 10/23/12--5 weeks ago. I don't know the soonest, I just called my dr and he suggested I try it for my back pain.
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Massage therapy appt at 2:00 today...hoping for some relief!
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Yes-all vitamins and Proteins daily calling doc in the morning
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I Had Surgery The 21St.
4SFLFDS replied to emiller2012's topic in POST-Operation Weight Loss Surgery Q&A
I would try a pre-mixed shake-they have a smoother, creamier texture and I think made it more soothing. I relied on Ensure High Protein for my liquid stage as directed by my dr. Tastes yummy too--chocolate flavor. -
A few times-and not regularly-I've gotten very nauseous about 15 mins after eating. Is this dumping or just that particular food is not sitting well?
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Pain When Im Hungry?
4SFLFDS replied to jessamarie24's topic in POST-Operation Weight Loss Surgery Q&A
Good posts here--mine is not a pain so much as a really empty feeling. It makes me think its gonna growl but never does? My NUT says its just my pouch is empty? Anyone else? -
Friday Weigh-In!
4SFLFDS replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Day late but here goes: RNY 10/23/12 HW 291 CW 259 TL-32 lbs -
Just a curious question--let me also note bit planning to, but...what would be effect if having some wine prior to the 3 months mark? My family is very social and I'm dreading this part if Thanksgiving tomorrow...
