sexii_c

Great job honey! Keep it up!

NY in the house!!!! I'm from Brooklyn! Had my surgery done 3/19/12 at Methodist Hospital, my Surgeon is Dr Stephen Carryl..lost a total of 135lbs!

Guys check this out! It's from Smirnoff and its light, less calories, they have diff flavors... It's delish!

Hi everyone I lost a total of 130lbs, last week Tuesday was 1 year since I've had surgery...I went from 280 to 150...I'm feeling so blessed!

Just my arms are really bad, I'm having surgery on them within the next 2 months, also my stomach...but I'll get a tummy tuck some time next year...

Thank u so much ladies! I feel amazing!

Another pic of me from this pass weekend!

Be encouraged you guys, you can do it! It's tough at times...but stay strong! And thanks again for all the motivational compliments...muah :-)

I had my 1st stall 2 months before my anniversary, and when I went to the Dr. The day of the anniversary I had lost 10lbs, so I guess I'm still loosing, I wanna loose 15 more.

And NO complications...thank u JESUS!

Yes I had some hair loss it started about 2 months after surgery, and 6 months later it subsided, but I have long hair so it wasn't noticeable...

Thanks guys! Daily food, I start out with a warm cup of lemon water, then an hour later either a protein shake or I juice a bunch of fruits and veggies ex: kale, spinach, kiwi, garlic, ginger, berries, 1green apple, then i try to get my water in, i'm still struggling with that, i can never get enough in. Lunch is usually some type of salad then a snack in between, something sugar free...dinner is usually a piece of baked chicken and some type of vegetable, my workout routine is usually 4 times a week I do a workout DVD in the house for 30 mins, and I try to keep active, I walk everywhere. My struggle is def not getting enough liquid in, I hate drinking anyway.

Thank u so much! I feel beautiful :-)

This is 1 week before surgery!

And it's 14 carbs not 18...

Well doesn't hurt to have half 1 day and the other half another day, everything in moderation.

This Protein bar taste so delicious! 10g of protein, 6g of sugar and 190cal! U guys should try it! It's from nature valley!

You look amazing hon...keep it up!

That's great...keep up the good work!

Amazing!!!

Amazing.....can't wait to get to my goal, 30 more lbs to go.

*lost 100 lbs!

Congrats hon!

Thanks honey!