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Everything posted by Dawnolson
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Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
I hear ya!! Been 184 for a friggin week!! -
What ya eating tonight?
Dawnolson replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
191 this morning!! Was 193 last week. -
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I always thought I was big boned too!! I've lost 75 calories and I can say that I really don't think that's true!! My wrists are small, my hands are small and my neck is actually swan like!! My legs are actually looking pretty Shapley and I never have liked my legs!! I'm 191 now and started at 266. I'm in a 14 pants and large top!! I never ever thought that would happen!!! I'm also 4 mos out!! Whoo HOO!!! Loving this new me Nd new life!! I want to loose 25 more lbs to get to a normal BMI.
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How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I hear you on the shoulders and the butt bones!! -
6 weeks have not lost weight for 2 weeks already
Dawnolson replied to blessed19's topic in Tell Your Weight Loss Surgery Story
Try upping your calories and protein. I stall all the time but I am now getting anywhere from 70-100 grams a day and almost 1000 and been loosening like a lb a day the last two days. I am sure I will stall again. It seems to be a pattern with me. I'm almost 4 mos. -
Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Wow!! That's great!! -
What ya eating tonight?
Dawnolson replied to OleHippieGal's topic in POST-Operation Weight Loss Surgery Q&A
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How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
Has anyone noticed how thin their wrists are getting?? I have thin wrists and collar bones and can cross my legs now! Down from 22 to 14!! Surgery May 27, 2013 STart weight 266, surgery weight 232 today 192.6. -
How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
It is great! I felt wonderful!! I'm doing the Jingle Bell run 5k in December too!! That one will be fun too!! I can't wait to get dressed up in Elf outfit!! Or something like it. -
How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I walked in the Color Run in Portland Oregon last Saturday!! My first one ever in my life!!! Went from a size 22 to 14 and I'm not done!!! Whoo HOO!!!! -
Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Whoo HOO!! -
Ya that's always best to ask your doctor. I am just anal that way. It helps me feel in control. It also helps to know what calorie level I'm at so I can make adjustments as needed.
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I eat the Fage zero yogurt 1/2 cup it has alot more protein than other yogurts. I add Splenda and Kashi extra protein crunch cereal. Yum!
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My husband kicked me out of the kitchen for 4 weeks!! He did all the cooking!!
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I count everything! I want to know what I'm getting each day and that us the only way I can do it.
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My doctor advised to get up to 1000 cal a day now. I'm three mos post op. by year up to 1200 a day.
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Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Oh surgery date 5/17/13! -
Friday Weigh-In!
Dawnolson replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
High weight 266 Surgery weight 232 Today 197.4 Whoo hoo under 200 finally onederland !!! -
How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
You will Princess!! Keep on trucking! -
How about some NSVs!?!?
Dawnolson replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
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Congrats!! We are doing awesome!!