OleHippieGal

Can you use brown rice instead of white gummy rice in the meatballs?

Small low fat cottage cheese and come crunchy veggie straws.

Janice in neosho mo, 15 miles south of Joplin

I had the beef stew i fixed last night and it was really good. But i think that the meat clogged up my pouch. I am not eating much today mostly liquid cuz it feels very uncomfortable in my stomach. Think i am going to drink one of those magnesium citrate drinks that clean you out. I am so miserable ever since last night. May not have chewed the beef very good.

Making a homemade beef stew tonight

Thank you for responding he isnt on this site. He avoids all this stuff like an ostrich he sticks his head in the sand hoping not to be seen. Its very sad. I am not saying i want him to have the surgery but he does need to do something.

Hi I wished you would talk to my husband about your journey, he is almost 500 lbs . He tells me all the time he knows what to do but I seriously can't tell. I have gotten him off the diet Pepsi that he has been a slave to for 30 yrs, he drinks Red Diamond sugar free tea now. And Water. Did your surgeon make you drop the weight before surgery? I just don't think he could do it. He is 48 yrs old 6'3 He doesn't have high blood pressure or diabetes as of yet. He does have sleep apnea. I had my surgery Dec 31st 2012. He sees my progress and wants to lose but continues to gain. I know it's hard for everyone, but you can't help who doesn't want the help or encouragement Thank you for sharing!!

Quizno's small sub, turkey, tomatoes, black olive, mushrooms, hot peppers, on wheat bread, no dressing,

I dont want to eat anything!!! If i have a shake it makes me start craving carbs especially sweets. I dont want to take my vitamins because they make me hungry. I drink water alot. But i still crave carbs even if i am not eating any type of potato or hardly ever any pasta of any kind. It is making me so depressed. Yesterday i had 2 bowls of some good salad. It was good. My brain is playing huge tricks on me. The shakes the protein bars are all evil!!! Peanut butter and chocolate protein bars. What a gimmick . They arent good for you. I see that now

Made the big salad lots of greens onions seedless cucumbers and tomatoes with baby spinach was so good

Smart ones spaghetti and meat sauce

My son fixed fried gizzards and livers i ate 5 gizzards and 4 livers. With 2 spoonfuls of boiled cabbage

Rotisserie chicken with broccoli cheese rice

I drink the Ensure high protein drink its 25 grams of protein low fat low carb.vanilla and chocolate i love them

I am sorry wannabewifey but every time i see your name i think to myself if you really want to be a wife you can come here stay with my husband for a week or 2 and then you will change your mind. And decide to stay single. Just kidding good luck

I am making enchiladas lean ground beef on low carb tortilla, weight watchers mexican blend cheese. Onions, cilantro, garlic powder. With fat free refried beans

Yes i get wheat and have them remove the inside bread before filling it up. It was a 6 inch

Turkey on wheat with a few veggies. From subway

Just a steak

Sandwich, 98% fat free bologna, 2 slices whole wheat bread. 45 calories a slice. And a couple of fat free pretzels

Had KFC grilled chicken leg, 90 calories 0 carbs, KFC grilled chicken breast 220 calories 4 carbs But had small green beans and corn low calories but 45 carbs for both. No biscuit