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Everything posted by OleHippieGal
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I have been trying to get all the protein in. I drink alot of fluid. But my legs feel tired. I may not get 60 grams of protein and not walk as much as i should. I feel good. And 12 days post op. but if i am up on my feet for too long i start to feel fatiqued. What is up?
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I don't recommend the 1 crouton lol didn't go well got a little ache of uncomfortablness -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I ate a 1 crouton whole wheat was so good to crunch something -
Where do you go to get low fat, high protein recipes?
OleHippieGal replied to theby_88's topic in POST-Operation Weight Loss Surgery Q&A
I go to pinterest all you see is pictures how can you get the recipes from those pics? -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I have been a 50 DD for many years . Was always top heavy even when I was 124 lbs in my 20s. I would normally go for the 4 X before surgery and hoping I lose alot of my top half. So maybe I should order a 2 X I don't know -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Gen You said you had gotten those genie bra , do you like them and do they support well for big breast? -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Oh ouch. Hope I never get that -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Ahhh ok thanks for that tip. It was a small bowl very bland with no cheese or red sauce on it. Seemed to be about 4 tablespoons. Didn't eat all of it was atv7:30 so far no problems. Won't do it again. Was kinda yucky without flour tortilla lol -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Asked hubby when he goes to taco bell to get me a small bowl of refried beans NO onions NO cheese, and a packet of mild hot sauce. Going to eat a tablespoon of it and have some for tomorrow too -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I thought ppl thought the sleeve was a better route to go and not as restricted as the RNY . Hope it is better for you. I am not doing the journal. The nurses gave me copies of a piece paper they fixed for me. And i am supposed to document the ounces i drink but i just cant focus on it and keep up. I know i am to have 60 grams of protein a day. So 1 scoop of my unjury is 21 grams of protein i pour my milk in my shaker cup up to 16 ounces or water. And put 2 scoops of protein in it and it takes me about 3 hours to drink it. I also drink a bottle 16 oz of water in between the shake. Then at night i will have the other scoop in water or milk and that gives me 63 grams of protein. And it gives me about 48 ounces of water fluid. I do have a popsicle a day and SF jello. I think i am doing ok with this. Its very slow going. Just want my strengh back -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
why not make them into a real shake, they have blue bell no sugar ice cream, when i get up to the store I may try this scoop of the ice cream tablespoon of sugar free chocolate syrup scoop of protein mix cup of milk or water of your choice, I use fat free lactaid what do you think? -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I do feel a little bit better today then the past days. I feel i am losing something, could just be my mind. Lol but i dont think i am getting all the protein in. This horrible taste in my mouth makes me nauseated. Even brushing my teeth 3 times a day and my tongue doesnt stop that taste. If i could drink just a little faster i could get this protein down but i sip and sit my cup down sip and put it down. I am getting bored. I can tell you for sure i am not walking like i should but i am going to get on my wii fit today and do the walking thing. If that person on the inside of the game doesnt start making comments lol. Sending prayers to the ones having problems and that your able to overcome the problems and the pain. Good luck -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Yes he did mine and Jodi's surgery. Where are you from? -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Oh my goodness cream soups start now lol I bought some but thought I couldn't have it till after 2 weeks -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Full liquids? I thought all I could have was the protein shakes water and broth!! You mean there are other things I could be trying too? Hell no wonder I am weak -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Me and you both. I am craving Mexican food that's all I want. I have already looked up how to fix baked tortilla chips. Already getting stuff for my salsa lol -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
When do you get on full liquids? Not sure I was suppose too -
December 2012 Post Op Group
OleHippieGal replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Ok punish me. I had one of those small packs of low fat cottage cheese with salt and pepper on it. You know the kind that come in a 4 pack. No fruit. And it was good. Almost ate it all but didn't. I chewed it well and then had a SF jello, waiting to drink my water. Lets see how sick i get, hope i will be ok wish me luck -
getting sick w/ Protein drinks
OleHippieGal replied to tink65's topic in POST-Operation Weight Loss Surgery Q&A
I dont get sick but really need something else. The smell is getting to me