RhondaWilliams

Lol

Praying for weight lose this week! Maybe we will both move out of this stall... Gets tough after a week!

I have struggled with protein! Hate meat and protein shakes but last night at GNC I found the Lean Shake and even though they taste sweet... there is no aftertaste! I am so excited! 25 grams of protein with 24 vitamins and minerals! I have to sip it ALL day but wanted to share! DOS 10-2-12 TWL- 56 pounds

Down 52 but stalled for a week. Trouble getting down protein but feeling good! SD 10/2

The smell of protein shakes make me extremely sick! Hate meat so struggling daily to get in protein Haven't tried the pure protein shakes....willing to try anything at this point! SD 10-2-12

I love ice-cream and MCChip I'd my favorite!! I found the Greek Frozen yogurt with protein at WMart ...100 calories and no dumping.., helps with craving !

I was told it flushed out nutrients and Protein too.... I stay extremely thirsty all the time.,, sip but never seems enough!

I was told to stay away from fruit juice ...to much sugar but water causes me discomfort too. I can drink water w/crystal light well

A friend of mine (5 yrs post op) warned me that its like loosing your best friend...your comforter is no longer food and for her she said she was unaware of it at the time but wanted fellow RNY's to know that it will pass...I take anti depressant and hope to eliminate within 6 months ...surgery 10-2....I miss having my go to foods and am aware that I have to find other comfort from exercise or family/friends ...it's all worth it I know but the emotional is hard for me! Hang in there!!

I did the same...picked and lost a pound DOS 306. Surgery 10-2-12. CW 258

Congrats! I can't wait to be where you are!!

I'm 6 weeks post-op and feel nauseated morning to night Was hoping it was temporary but like you just want to feel normal again! Keep us posted

I was sore but not any problems getting up and down...surgery 10-2 ..... Congrats on surgery date!

I went back in 1 week... I teach too and it was to soon. Needed two weeks ...take your time!

Surgery 10-2-12 DOS-306 Today-259

Congrats! That's great!!

You look amazing!

I hate meat... only ate small amount of meat before surgery but want to go vegetarian for sure now! Just worried about protein ...shakes are not working for me so eating what meat I can! I appreciate all info!