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Everything posted by NikiG
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Friday Weigh-In!
NikiG replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
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November 2012 Members Post Op
NikiG replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A
Thanks... I use flintstone complete vitamins (reminds me of my childhood)... It's the calcium that is killing me. Sent from my iPhone using RNYTalk -
I want to lose 112 lbs total. So far I'm down 30! Lost 19 pre op & the other 11 post op. had RNY on 12/3/12! I hope & pray everyone reaches their goals!!!!! Sent from my iPhone using RNYTalk
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November 2012 Members Post Op
NikiG replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A
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Protein Strugglers
NikiG replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Ok, great! Would hate to have you waste any Protein.... It's hard enough getting it in!! I have to try some other flavors because its getting boring! Sent from my iPhone using RNYTalk -
Friday Weigh-In!
NikiG replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
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in dire need of a soda!
NikiG replied to thunderchunky's topic in POST-Operation Weight Loss Surgery Q&A
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November 2012 Members Post Op
NikiG replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A
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November 2012 Members Post Op
NikiG replied to crstalww's topic in POST-Operation Weight Loss Surgery Q&A
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December 2012 Post Op Group
NikiG replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
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Protein Strugglers
NikiG replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Just remember that you're body can only absorb 30 grams at a time. Unless you're splitting the shake up into 2 servings you're wasting 22 grams. Sent from my iPhone using RNYTalk -
December 2012 Post Op Group
NikiG replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Good luck to everyone having surgery today! Wishing you a speedy recovery! Sent from my iPhone using RNYTalk -
Friday Weigh-In!
NikiG replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Monday weigh in HW 272 DOS 253 (12/3/12) CW 242 Down 11lbs!!!! Sent from my iPhone using RNYTalk -
That sounds horrible... I know I wouldn't be able to do that. Sent from my iPhone using RNYTalk
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It is neat... Might be in my Christmas wish list! Sent from my iPhone using RNYTalk
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December 2012 Post Op Group
NikiG replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
I don't feel any different either other than not being hungry at all & slight pain from the incisions. I haven't had a BM yet either. S/w my nurse yesterday who said this is normal. She sad to expect a BM 2-3 days after starting on puréed foods. Sent from my iPhone using RNYTalk -
Welcome aboard. Yes, that is something that many of us are doing! It's great that you're thinking ahead! Sent from my iPhone using RNYTalk
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Thank you so much! I'm so excited! Sent from my iPhone using RNYTalk
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Through surgery fine! Sent from my iPhone using RNYTalk
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Yes, you should split it up. We absorb 30 grams at one time. What shake are you drinking that is 50grams? Sent from my iPhone using RNYTalk
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I looked it up on Nike.com. Sent from my iPhone using RNYTalk
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December 2012 Post Op Group
NikiG replied to Simplysouthern26's topic in POST-Operation Weight Loss Surgery Q&A
Glad to hear you're getting better. When will you be able to go home? Sent from my iPhone using RNYTalk -
I can't taste it as I make sure it if mixed in the food very thoroughly. You hVe to make sure the food isn't too hot when you add it. Should be 140 degrees or cooler. Sent from my iPhone using RNYTalk