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kornygrl

Gastric Bypass Patients
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Everything posted by kornygrl

  1. Which protein shakes are you doing? Also the test tube looking proteins you can put into ice cube trays with toothpicks and tin foil on top and freeze like a icy-pop. Also use natural flavored protein and out into broths, yogurt or cottage cheese. I had RNY April 25th of last year, I also work at a health food store. I hope my suggestions help, best of luck to you

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