lili2012
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Everything posted by lili2012
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What You Need Pre-Op
lili2012 replied to makemyownluck's topic in PRE-Operation Weight Loss Surgery Q&A
Post-op: SF popsicles SF Jello Decaf coffee & tea Low calorie broth Water bottle that has measures on it Sent from my Galaxy S III using RNYTalk -
Paul, This's my favorite quote now. I use the original version with my kids & students to keep them going with their education, sports & everything else. But for me, I love this more. Sent from my Galaxy S III using RNYTalk
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Jason, Dr. Peluso is my surgeon too. She's great. When's ur surgery? Sent from my Galaxy S III using RNYTalk
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Thanks, mami Sent from my Galaxy S III using RNYTalk
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And today I started adding inclination to my treadmill walk, and it made me burn 100 more calories than usual. I was excited to see calories burned so fast. and yes: no pain, no loss :-) Sent from my Galaxy S III using RNYTalk
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Big Prayers Needed From My Rny Family
lili2012 replied to cjoyce's topic in Gastric Bypass Surgery Forums
Prayers & hugs Sent from my Galaxy S III using RNYTalk -
Way to go. You'll do great after surgery. Keep your head up Sent from my Galaxy S III using RNYTalk
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Then you're good. Keep taking yr Protein & Water. Try to exercise more Sent from my Galaxy S III using RNYTalk
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No worries, Paul. Am gonna work harder to lose more Sent from my Galaxy S III using RNYTalk
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Here's what you can eat: Fat free Cottage cheese Fat free yogurt & greek yogurt Scrambled eggs Tuna with light mayo pureed Tilapia fillet pureed with light mayo or fat free tartar sauce I didn't tolerate beef Sent from my Galaxy S III using RNYTalk
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How much Protein do you get a day? Sent from my Galaxy S III using RNYTalk
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It sure is, Kristy Sent from my Galaxy S III using RNYTalk
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Waiting for you, Jenn. You'll be thrilled ad I was today. Magnificent feeling Sent from my Galaxy S III using RNYTalk
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Vicki, this made me dance here. Thank you Sent from my Galaxy S III using RNYTalk
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Friday Weigh-In!
lili2012 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 352 Surgery date: 8/21/12 CW: 299 Sent from my Galaxy S III using RNYTalk -
Thank you all for your support :)
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Yeah I do feel great. Amazing feelings
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Im Postop 9Days But Something's Wrong
lili2012 replied to number 7's topic in Tell Your Weight Loss Surgery Story
Be careful with scales; use a good consistent one or it can ur life into hell Sent from my Galaxy S III using RNYTalk -
Keep a log with everything you eat & calculate your Protein & carb intake to make sure you're getting all you need Sent from my Galaxy S III using RNYTalk
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Thank you all Sent from my Galaxy S III using RNYTalk
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So here's couple photos: the first one was last May at my highest 352 lbs, and the second is today, 8 weeks out and 301 lbs. Didn't know people could notice the difference until I posted the new one on Facebook, and someone whom I haven't seen for years commented that I look great and should keep it up.
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Thanks Sent from my Galaxy S III using RNYTalk
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Thank you, Kristy Sent from my Galaxy S III using RNYTalk
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Hi Am 5 weeks post-op. I started working out at the gym about 2 weeks ago. I prefer early morning because am so busy during the day. My question is: is there a prime time for working out? I mean do we burn more if we work out at specific time of the day? Morning? Afternoon? Evening?
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