lili2012
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Everything posted by lili2012
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Fish fillet and canned tuna with low fat mayo Sent from my Galaxy S III using RNYTalk
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Canned tuna, low fat crackers (Townhouse) Sent from my Galaxy S III using RNYTalk
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Friday Weigh-In!
lili2012 replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
HW 352 Last week: 299 This week: 295 SD: 8/21 Total loss: 57 Sent from my Galaxy S III using RNYTalk -
Great job, Erica. Keep going girl Sent from my Galaxy S III using RNYTalk
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Vitamins Question
lili2012 replied to eeyoregirl1970A's topic in PRE-Operation Weight Loss Surgery Q&A
I take B12 monthly shots at my PCP's office so it's covered by insurance and one fewer tablet to take. Talk to your PCPs, guys Sent from my Galaxy S III using RNYTalk -
Great news, Jenn. Keep smiling & losing Sent from my Galaxy S III using RNYTalk
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If you have an Android phone or tablet, there's a very good application for healthy recipes. It's called Healthy Recipes from Sparkpeople.com. You can search for meals under a certain number of calories. I found many good and easy recipes there. Thought i'd share it with you. Enjoy Sent from my Galaxy S III using RNYTalk
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Increase ur Protein & work out Sent from my Galaxy S III using RNYTalk
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Holy Cow I'm Approved!
lili2012 replied to worm2872's topic in PRE-Operation Weight Loss Surgery Q&A
Woohooo Waiting for you on the losers' side Sent from my Galaxy S III using RNYTalk -
I ordered a few flavors from GNC website but haven't tried them yet Sent from my Galaxy S III using RNYTalk
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Isn't it awesome? Sent from my Galaxy S III using RNYTalk
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Hair Loss :/
lili2012 replied to TryingtobeSuperwoman's topic in POST-Operation Weight Loss Surgery Q&A
I Take Biotin & Zinc daily & use Fructis Fall Fight Sent from my Galaxy S III using RNYTalk -
I add one scoop to a cup of skim milk and I get 38 grams of Protein Sent from my Galaxy S III using RNYTalk
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Finally Back In The 200's!
lili2012 replied to sbsmith's topic in POST-Operation Weight Loss Surgery Q&A
Glad to have more company now of those who just said bye bye 300. Way to go for all of us :-) Sent from my Galaxy S III using RNYTalk -
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Yaaaaay. Good for you Sent from my Galaxy S III using RNYTalk
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Caffeine & Carbonation?
lili2012 replied to tstevens28's topic in POST-Operation Weight Loss Surgery Q&A
I miss caffein because I need to stay up late & finish my writing/grading. Took only two smalls since my surgery, and one of them really hurt. So am giving it up. Soda! NOWAY. WON'T TOUCH IT no matter what. Not worth it Sent from my Galaxy S III using RNYTalk -
Our dream and we can make it reality Sent from my Galaxy S III using RNYTalk
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Haven't touched it yet and am two months post op Sent from my Galaxy S III using RNYTalk
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Big Prayers Needed From My Rny Family
lili2012 replied to cjoyce's topic in Gastric Bypass Surgery Forums
Great news. Keep us posted. Sent from my Galaxy S III using RNYTalk -
Welcome aboard. liquid diet is the toughest time, at least it was for me. Take Protein shakes to keep you full for long. Sent from my Galaxy S III using RNYTalk
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Am so motivated by ur photos. Welcome aboard & thanks for the motivation Sent from my Galaxy S III using RNYTalk
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Thanks, Diva Sent from my Galaxy S III using RNYTalk
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Thank you :-) Sent from my Galaxy S III using RNYTalk
