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mzflores

Gastric Bypass Patients
  • Content Count

    38
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Everything posted by mzflores

  1. mzflores

    Please Help

    i had the gastric sleeve done on aug 6th 2012 so i'm about 5 weeks post op.. i'm have so much trouble write meal planning i Mainly do ckn n fish but i think my husband is tired of it already lol any suggestions
  2. mzflores

    I Have A Long Road

    tats so true will i weigh about 6 more lbs than u still and i go to the gym 3 times a week about to get a trainer on Monday just take it easy... i do fell embarrassed wen i see all theses skinny girls walking around in the gym but i just keep telling myself i'm doing this for me and my kids
  3. mzflores

    Please Help

    the diet is the same the doc told me but i dnt have the bypass and every pt is diff i did the full liquid diet pureed and soft foods to i'm on week 5 nite and i cud have toasts bread but i tryed it and it was a no go lol but they want me rite now on a 550 to 800 cals a day...watt about u?
  4. mzflores

    Please Help

    thanks so much ima try and look it up today if my kids let me lol 18 and 4 months so my hands full haha
  5. mzflores

    Please Help

    Watts the name of the app wit the recipes and slot machines tats also great tat it has all the facts their to
  6. mzflores

    Please Help

    i wud love to get tat recipe from u sounds yummy!
  7. mzflores

    Please Help

  8. mzflores

    Please Help

    great were can i find it at?
  9. mzflores

    Please Help

    actually wit the sleeve u still can get dumping i have gotten it a couple of times didn't knw watt it was at first because didn't knw sleeve patients cud get it but doc told me sure u guys can get it to : (
  10. mzflores

    I Have A Long Road

    are snack ideas lol
  11. mzflores

    I Have A Long Road

    and yes the doc said for being so short i need to be at 130 ... so i have a long road ahead of me...do u have ne helpful tips r recipes
  12. mzflores

    I Have A Long Road

    i knw we can do it..it just seems like it's easier for other ppl lol i fill as for some ppl it just comes rite off and for others u have to buss Ur a$$
  13. mzflores

    I Have A Long Road

    thanks for the support i knw we can do it...i started off at 389 i'm@ 354 rite now ...so do u have any helpful tips for me
  14. mzflores

    I Have A Long Road

    i do work hard for it! i hit the gym 3 to 4 times a week and eat rite
  15. mzflores

    I Have A Long Road

    i knw i can but its going to be hard at first. i had lost 21 in the first 2 Weeks of my surgery but then stopped...i was told tat my body is in shock... i work out and eat rite but was at a hold already i just thought it was to soon
  16. mzflores

    I Have A Long Road

    i knw i can but its going to be hard at first. i had lost 21 in the first 2 Weeks of my surgery but then stopped...i was told tat my body is in shock... i work out and eat rite but was at a hold already i just thought it was to sob

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