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Carike

Gastric Bypass Patients
  • Content Count

    28
  • Joined

  • Last visited

About Carike

  • Rank
    Intermediate Member
  1. Am currently visiting Houston, I am from South Africa, and must say its difficult to say no to all these nice foods. At least my portion is limited and I still visit the gym. Luckily i cant mess up too much in 2 weeks!
  2. Carike

    September Members

    I have stalled a few times......loosing very slow, only down 28kg , was done 7september!! But keep working hard, as long as it keeps going down, thats important
  3. Carike

    September Members

    I am really struggling to get myself to loose faster.......protein is my biggest problem!! I drink water go to gym, but just cant get enough protein....shakes make me feel sick!! I am so frustrated!! 3 months now and only lost 44 pounds
  4. Carike

    September Members

    I was done 7 september....so about 10 weeks now. Am really struggling to loose fast. Do exercise, drink lots of water, but think i dont get enough protein!! I have only lost 17 kg. Is that very slow?? Feels like it. Suppose I will have to get a shake and some protein powder....grrrrrrrrr
  5. Carike

    Stall

    I am almost 7weeks and been stuck for 3weeks now.....only lost 13kg. It's seriously frustrating!! I want to scream!!
  6. Hi there I had my op on Sept 7th. I had the gastric bypass(roux en y). I have only lost 13kg, am feeling a little frustrated because I am standing still for a while now!! I do get about 1,5 liters of water minimum......so not bad I suppose. Can only stomach ice water....so I freeze my water till little pieces of ice in it! I am pretty good at eating most proteins.....eggs make me a little sick, and struggle a little with not so moist chicken. But otherwise i dont have much problems!!
  7. Carike

    How Much Weight Loss

    After 5weeks I have only lost 13kg.......it seems slow and now I am stuck. Hoping that starting gym next week will work!!
  8. Carike

    Cape Town, South Africa

    I will add you to BBM tomorrow.....@2fat42long
  9. Carike

    Cape Town, South Africa

    I Hi Fortune, glad to find some other South Africans here........have you had the op? Or thinking about it?
  10. Carike

    Cape Town, South Africa

    Sure we can chat, I am 5weeks post op!! You??
  11. Think I am the only one on here from South Africa.....we alo have monthly support group meetings
  12. Carike

    Pills

    Thanks all for the ideas.....will definately try the choc pudding or sauce. Just dont think we get sf choc sauce here in SOuth Africa!! Seeing my doc tomorrow to remove staples....will ask him if i can just make them smaller!!
  13. I am 6 days post-op. I need to turn my pills into powder and somehow get it in!! I hate bad tasting things, does anybody have an idea how to get this in easily without making me want to throw up??
  14. Carike

    2 Week Optifast Diet?

    I was on 2 weeks Optifast....I had no problems and was never hungry!! they taste nice as well!

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