Camprn25

Anyone out there that was motivated to have the surgery because of severe knee pain? Before surgery I was in constant pain at work and the first thing I did when I got home was ice my knees. I am down 42# with the preop diet and postop loss at 3 months. I really thought my knees at the end the day would start to feel better. The only exercise I have been able to consistantly do is pool walking, pool aerobics and pool zumba. Even with that my knees flair. So I keep to an every other day schedule. Im am interested in others experiances. Both with the weight loss and what exercises have been most comfortable. Was there a point where the pain got less? Ortho wont touch me for joint replacements till i lose weight , then they said 6-12 mo after i stablize because of nutritional considerations. I am probably looking at 2 more years - per their requirements. Im hoping for more like a year. Cyndi

I cant do scrambled eggs either .the nut said lots of people have trouble-just too dry. To wait a few more weeks . Re to dumping- i get a warm/heat flash 30-45 min following a meal if it has more than 15 carbs. Had cookie at holiday party and just felt yucky. Nothing to go to bed over. Cyndi

Congratulations. You will be shocked on how fast the time goes between planning and approval and actually sitting in preop holding. I had to do a 6 month supervised diet as a requirement, but wasnt given a minimum amount he wanted me to lose. There is lots of support here on the site. Cyndi

I am 7 weeks out from RNY surgery. I still measure and can handle about a 1/2 cup of food at a meal. It seems to take a few minutes after is stop to get that full sensation.If i eat more im uncomfortable. I still rely on the protein shakes 2 times a day but I put it in my early morning coffee and in V8 diet later morning . So this automatically gets me 40 grams. If I am less than 60 at the end of the day a do another shake to push me to >60 gms as an evening snack. I dont see this routine changing anytime soon. 7 weeks and no hair loss and Im working full time. Cyndi

I felt so good about preparing the Thanksgiving dinner. Made the whole traditional meal for 4 of us. My daughter was doing a couple of stops and the one before home was 2 1/2 hr behind. She promised not to eat much. Well by the time I got dinner on the table it was 8 pm. LONG day. As promised she and her boyfriend came hungry. I am 5 weeks out from RNY. I was able to avoid nibbling as I cooked. And was hungry when I sat down even though I had done a protein shake when I knew they were delayed. I used a smaller plate and took a table spoon of the food i thought I could tolerate. Took 1 bite acorn squash and 1 bite of turkey. And I was done- something got stuck.Pain and a watering mouth. I just sat there and waited and waited , but it didnt pass. Had to excuse myself from the table. When I came back I just sat and visited everyone looking at my small plate. Good news is we have lots of leftovers after sending some with the BF. Ill grind up some of the turkey today and make a turkey salad and enjoy it that way. CAMP

Happy Thanksgiving to all my October surgery buddies I feel confident I can cook for all and enjoy the day with frends and family and not miss the stuffed and drowsey feeling. Cyndi Surgery 10/15. Preop wt 248 CW 227.

Congrat's Its a great feeling. Cyndi

I let my daughter son and close friends know as I was moving thru the preop process. My mom and sister are serious worry warts. I called them the night before surgery and told them,I expected some attempt to discourage me. I was shocked how supportive they have been, Besides a nightly phone call from each of them My son (25) is still not happy with my decision so he just doesnt discuss it. Though he did come to the hospital 2x's a day and brought flowers from him and his roommates ( but I think they shamed him into it). You will need the support of the people closest to you. I had to spend a LONG time educating my husband on how my life will/has changed.And why I made this decision. He fall back answer is I love you no matter what you weigh. This board is a good source of support for all stages of your prep and recovery. Best wishes for your surgery and recovery. CMP

Thank you Ellie_Grace You words are very encouraging and come at a time they are badly needed. Your accomplishments in just 8 months amaze me. cyndi

Congratulations. Wonderful accomplishment and change. can you tell me what is your daily routine re eatting and exercise. We have similar stats. I lost 10#'S postop 3 weeks- all in the first week. I so worried about screwing this up.All I hear around me is don't worry you'll do fine. thanks Cyndi

I have a small container of each of the Unjury that I carry in my lunch bag. I will mix it with coffee or crystal light (make sure the coffee or hot water cools to 109' like they say or it turns to grit) . Take a water bottle add the crystal light and unflavored Unjury and shake. 20 grams of protein.

Their staff are wonderful and easy to work with. The respond to emails quickly. I have my vitamins and protein thru them and have it set up for auto ship. If I get ahead or behind on my stock I just email them and make adjustments to my next delivery. No pushy sales staff.

Im in the same situation as you both. Im 3 weeks out from surgery and have lost 10 #'s. The scales have not moved since the first post op visit. I started at the gym last night and hope that will give me a boost. I DO feel the difference in the fit of my pants and bra though- so it seems something is going on. Patience we will have to be.It helps knowing we are not alone in the journey.

everyone in the class are heavy and 40-60 yo. one older lady wears a shower cap to protect her colored hair. None of us are anywhere lean and fit. Waves and waves of bouncing fat and boobs. And the ladies talk practically nonstop between sets.( She works us hard enough that we cant talk during the set) and they pick up the conversation right where they left off. I really enjoy the water. I just find too many excuses. My husband wont go and he is home all day alone and is looking to spend time with me. So he is not as supportive as i would like.

I also start back at the gym today. 3 weeks postop today. With my bad knees I do water running and water aerobics. On Sat am they have a water zumba. I have no rhythm or grace but the water is very forgiving and makes me feel Im hidden. Some days i dont know how the instructor can keep from laughting and all the bouncing bodies.

Thank you for for posting as well. i am 3 weeks out. Lost 10# by the first POV then nothing for the past 10 days. Grrrrrr. Im struggling with getting the fluids in and the Protein total is around 60 gr. I am soooooo tired. Forcing myself to get out and walk everyday even for short distances. I have been chilled to the bone most afternoons. Im constipated and haven't found the right recipe of laxative -stool softener-fiber combo. still have to strain to go. Im discouraged but sticking to it. Todays goal is to get the fluids going better. Wish I could see or feel some progress. camp.

I am 2 weeks out as well and feel completely drained.I have no energy. I thought the first week was just because I was still on Clear liquids no Protein, no vitaments. This past monday i started puree's and protein supplements. First i thoughtit was not getting enough fluids and kicked those up. Im getting apprx 50 grams of protein. Its a full time job calculation and keeping tract of how much I have had to drink and my protein. My goal today is to focus on the fluids and add protein to what i can. I use the unjury brand and the Opurity Vit's and did not have any trouble with the taste pre or post op. As a side - My daughter (26 yo) asked me to make her a holloween outfit ..... since im home not doing anything. All I could do is smile and grit my teeth.

My last day of my liquid diet. Even managed to go out and watch a football game at bar yesterday. Took my mug of warm broth, drank water and a container of muscle milk light. I made it thru the wings and celery and chicken wrap and frys around me but almost lost it for the pretzel. Heading to the office to wrap up some paperwork, finish up cleaning and packing then Ill be ready to go to the hospital at 530 tomorrow AM. Its taken this whole year to get to now and I AM READY. Is there any one else out there with surgery tomorrow? Speedy recovery to all those who are postop and here's to seeing you on the losers bench.Blessings to all those having surgery this week and thru the end of October.

Best of luck to all those having surgery this week. I wait anxiously to hear your stories from the other side. You are all in my thoughts and prayers.

Thank you all for your comments.You have added things I have not thought of yet. I have 1 week liquid fast starting tomorrow. Surgery 10/15 @715 am. I have slowly been stocking up for myself. Now I have to plan for my husband to eat.Busy cooking today to get a few meals made so I can just plate them up.I think I will do better that way.

Please add me to the October surgery list. My surgery is 10/15/12. I mis-stated yesterday and said 9/12. TY camprn25/Cyndi

Im really glad to hear that some people do not have changes in how they taste. Ive had really horrible sinus problem most of my life. Ive lost my sense of smell- once in a while something will drift thru. but as a result most things taste bland. Im preop and Ive tried a number of protein supplements and settle on the one i like and have begun to stock up on protein and vit water when on sale. ive been so worried if my taste would change postop and then not be able to tolerate their taste. thank you for your posts.

Goodmorning all. Im new and spend more time reading blogs that participating. I have been working toward the RYN since January this year. I finally have a surgery date of 9/15, I am so excited and scared at the same time. My family is split in their feelings about me having surgery. My PCP ,best friend are all on board. My husband is the basic - what-ever-you-want-to-do-honey. My tipping point to have the surgery was my knees finally wearing out and the constant pain. My kids bought me a cane as a joke and were shocked when i really started to use it. My job involves a lot of walking and by the time I get home Im done for the day. Camprn