mommytyree

I drink a 16oz skinny caramel macchiato from Starbucks every day. 140cal 1g fat 11g protein 21g carbs 18g sugar. The carbs are mostly from the milk so my nut said its ok. I tolerate sugar so this is my sugar for the day. Love my Starbucks !!!

I'm 8 months and struggle to break 70g a day. My go to is usually cheese sticks if I need a boost.

Trader Joes has FABULOUS tomato basil chicken meat balls. Bake for 15. I get their organic vodka sauce with it. Yum!! I wouldn't make any with bread. It just takes up space you need for protein.

I was 297 in January 2012

Trader Joes tomato basil chicken meatballs with organic vodka sauce and a few spiral wheat noodles. Yum!!! Family loves it too!!

Feeling great! Loss is slowing but I only have 15lbs to goal. Here's a current pic, morning after surgery pic, and last July right before pre op liquid diet. I lost 31 pre op and am down 124 lbs total. I've been up and down 173-176 most of the month. It's my fault. Lack of exercise and some poor choices. It definitely getting harder but I will get there!

I take good ol flinstone vitamins. Chewable. My labs are great!

U look awesome!!!

Thanks all!

The pics are now, Christmas, thanksgiving, and 2 weeks preop. I'm down 123 since Jan 2012, surgery July 2012. 16 lbs from goal of 158!!!

Only 19 lbs to goal! I will be seven months out on the 30th. 31 lbs of my loss was pre op. I am in shock. I have done so well. I make mostly good choices. It's getting harder but, NOTHING TASTES AS GOOD AS THIN FEELS!! I have to get the exercise piece going and tone. I will have plastics in a few years. I am living and loving my life!! Here's a pic if my ticker and me and my son this morning. Happy Thursday everyone!!

Yes!!!^^^