I eat grilled chicken, pork tenderloin, salmon, tuna, lean ground beef or turkey, broiled shrimp. I also eat boiled eggs, low fat cheese of all kinds, low sodium lunch meat, fat free refried Beans, 1% cottage cheese, NSA fruit cups and pudding. I use fresh watermelon for most Snacks. My plan is no bread, Pasta, rice, potatoes for long as you can but at least 4 months. I also cannot have anything with a casing like sausage grapes tomatoes for 3 months.
I made chicken fajitas the other day and that went very well.