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About Shonabear
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Rank
Aspiring Evangelist
- Birthday 05/12/1975
About Me
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Occupation
customer service specialist
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City
Dayton
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State
Ohio
Recent Profile Visitors
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bsweetness reacted to a post in a topic: Gastric Bypass Surgery Progress Pictures
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Shonabear started following shortgrl006
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shortgrl006 started following Shonabear
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Shonabear started following Oh Know Weightloss Stall, Would You Have Weight Loss Surgery Again?, Anybody else with low vitamin D? and and 5 others
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Shonabear reacted to a post in a topic: Gastric Bypass Surgery Progress Pictures
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IChatman reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Forgot to post HW 297 SW 285 10/15/12 LW 208.6 CW 206.2 Goal is 164 Dr goal 170-175 -
Shonabear reacted to a post in a topic: Gastric Bypass Surgery Progress Pictures
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Gastric Bypass Surgery Progress Pictures
Shonabear replied to JustFluffy's topic in Weight Loss Surgery Success Stories
I can't believe the changes and how confident I feel. The top left is last week. The top right is two weeks ago and the bottom is when I started this journey to 3 months after surgery. [ATTACH]3630[/ATTACH] -
It's been 5 months since I have had my essure and ablation. Recovery time was one day, light bleeding. Was at the gym the next day. No problems so far.
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Akc313 reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
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Shonabear reacted to a post in a topic: Friday Weigh-In!
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cookier224 reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Forgot to post my Friday weigh in. So here is my Monday. HW 297 SW 285 10/15/12 LW 211.4 CW 208.6 My goal is 164 but my surgeon said 170-175. -
Shonabear reacted to a post in a topic: Friday Weigh-In!
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Shonabear reacted to a post in a topic: Friday Weigh-In!
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Shonabear reacted to a post in a topic: October Surgery Dates
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Shonabear reacted to a post in a topic: October Surgery Dates
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October Surgery Dates
Shonabear replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
I had my 6 month appt with my surgeon today. All my lab work turned great. He did tell me to start taking vitamin d though. 86 Lbs lost! -
Shonabear reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Good Friday weigh in morning! Hw 297 Sw 285 Lw 213.4 Cw 211.6 Have a good day all! -
Marla reacted to a post in a topic: Friday Weigh-In!
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October Surgery Dates
Shonabear replied to RhondaWilliams's topic in POST-Operation Weight Loss Surgery Q&A
Ok most of us have hit our six month post op. How is everyone doing? Have you tried any new foods? How is your energy? Are you happy with what you have accomplished? -
Shonabear reacted to a post in a topic: Friday Weigh-In!
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Shonabear reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
Good morning! HW 297 SW 285 10/15/12 LW 216.5 CW 213.4 Starting to lose again! Great! -
ladyspl reacted to a post in a topic: Friday Weigh-In!
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Friday Weigh-In!
Shonabear replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
No weight loss this week. I up my protein but didn't work out. Still 217. -
I got a membership at premier. The hours are more convenient.
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I was at Sycamore too. Nice hospital!
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Hardees Charbroiled Atlantic Cod fish sandwich
Shonabear replied to Shonabear's topic in Food and Nutrition
Yeah open face is good. You will be able to have them in no time. Welcome to the losers side. -
Would You Have Weight Loss Surgery Again?
Shonabear replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
Yes I would definitely do it again. I have not had any problems and although the weight loss is slow I know it would be slower if I did not have this tool.