Thanks so much for the info! I'll definitely check out those sites. My husband is on three different meds for BP, meds for cholesterol, triglycerides has had four cancer recurrence and a hip replacement. He has constant pain in that hip and the docs say loose weight. Easier said than done. He did well on Atkins but it not sustainable. He's tries, but not being able to exercise much because of the joint pain is a definite deterrent.
Again, thanks so much! I really appreciate it. I'm loving this ap! Learned some things already!????