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kisersassy

Gastric Bypass Patients
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Everything posted by kisersassy

  1. My favorite snack is cheese rolled up with lunchmeat and 5 low-fat crackers. I don't have a favorite meal as I really just do meals like cottage cheese or a yogurt or the cheese and sometimes tuna and crackers. I did have meatloaf today it was pretty good
  2. You are suppose to get at least 800 calories a day or your body goes into starvation mode and will hold onto fat making it slower weight loss
  3. kisersassy

    Getting My Business Done.

    I am sure it will work out. Hopefully they will he understanding. Just know if they have questions or concerns you can always have them go with you to a support group meeting with you
  4. kisersassy

    December 2012 Post Op Group

    A stricture is when the opening from your stomach to your intestines close up to tight from scar tissue etc..
  5. I have read a lot of post lately where people post op 3 weeks to 2 months are being told to wean off of protein shakes. Did some new study come out recently as there is no way I could come close to eating my protein without the shakes. I am required to get at least 75 grams of protein a day
  6. kisersassy

    protein question

    I love milk!! My surgeon and the NUT both wants 80-90 grams of protein a day. But at last appointment they said to work on. 75 grams. I guess they want to work up to the 80-90
  7. kisersassy

    protein question

    I really like the chicken soup. I will purchase more. The strawberry sorbet I only bought samples as II was tired if vanilla and chocolate. But will not waste money on it again
  8. kisersassy

    October Surgery Dates

    I was wanting to do this but I can't stand someone telling me what to do and not being in control
  9. kisersassy

    protein question

    I will because it is confusing. I just assumed I would be using some kind of protein shake daily. I only drink one a day but I have been drinking also 8 ounce glass of unjury chicken soup and this evening a 8 ounce glass of their strawberry sorbet and that gave me 72 grams of protein today plus the Ham I ate and the Turkey so total about 90 grams today
  10. kisersassy

    December 2012 Post Op Group

    Usually only one procedure is needed to fix a stricture. But sometimes the hole wont stay open and more procedures are done and if all else fails they will put stents in. I had my second procedure 2 weeks today. So far so good!!
  11. kisersassy

    October Surgery Dates

    Oh no Amt!! It is so hard to quit. Its been 6 months for me. And there isn't one time during the day that I don't want one but I know I can't. And I just signed up to go back to college to get my RN degree and i need to continue no smoking for the job I want. I know nurses smoke but I don't want to he a slave to them anymore. You can try and quit again even if it is food you turn too maybe this time turn to veggies or beef jerk
  12. kisersassy

    Whats for dinner tonight?

    I had about 2 ounces of Ham and 5 low fat saltine crackers
  13. I have never really paid attention to this. Got me wondering now lol
  14. kisersassy

    New to the Forum

    Well we are about the same with post op weight lost. I see a lot at our stage 50 pounds or so post at almost 3 months post op
  15. kisersassy

    New to the Forum

    I had surgery 10/29/12 lost 63 total but only 52 since surgery.
  16. kisersassy

    New to the Forum

    Your weight down is it since surgery? Or is it pre op loss too?
  17. kisersassy

    6 month diet question

    Most insurance requires it to he consecutive months of weigh ins and exercise documentation. This can come from your pcp or if your surgeons office does this you can do.the months with them
  18. kisersassy

    Drowning in sorrow

    What do you think you are doing wrong?
  19. kisersassy

    Drowning in sorrow

    Nikki you should be eating or trying to get 800 calories at least in. As everyone says you must get. 64 ounces of water or more in a day. I really don't think the weight gain is anything but water retention or time for that monthly nightmare!! Other then that we are more fertile so pregnancy can cause weight gain too
  20. kisersassy

    Post-op health issues

    Its not a stricture or your gallbladder?
  21. kisersassy

    Am I Able to Eat TOO Much?

    Worm I love your updated profile pic!! You look amazing!!
  22. kisersassy

    Pain rushed into hospital...

    Sounds like a gallbladder attack too

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