lanna20

Hi all! I am new to the forums! I had RNY on July 2nd. I have lost 30 lbs since surgery and 110 pre op. I am down 140 from 365. A number I never want to see again. Actually I never want to weigh more than 199! I am having trouble with craving and I have already had dumping. I am trying my best and watching my protein and going to the gym etc. I get so frustrated and I am having a hard time seeing any changes. How do u deal with the mind struggling?