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About markaphillips
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markaphillips started following How Many Guys Are On This App, Milk Liver Shrinage Diet, Anyone For October? and and 6 others
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cookier224 reacted to a post in a topic: Milk Liver Shrinage Diet
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Milk Liver Shrinage Diet
markaphillips replied to markaphillips's topic in PRE-Operation Weight Loss Surgery Q&A
No I phoned said stick to the letter there is enough salt in the milk But only 3 days left on it now -
Wow this liver shrinage diet is so hard craving salt all the time but it's working Down from 23.9 to 23.5 in 5 days so may lose another 5 before my op on Friday my diet is 3 pts skimmed milk 2 low fat yoghurts Unlimited diet no sugar pop fizzy or still And sugar free jellies Do miss salt Tea and coffee if wanted milk in it comes out off my allowance
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I had my lapband removed last year and put five stone on so cannot wait either
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Got my date for the 5th of October start milk diet on Tuesday
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I had my pre op yesterday and they said should get my date soon should be in October so I am so happy but nervous as well
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My Pre-Op Diet Stinks!
markaphillips replied to Uniqueladybug's topic in PRE-Operation Weight Loss Surgery Q&A
Stay strong and focused it does get easier the closer to your date -
I am just off for my pre op today got to have all the tests too
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This Is A Link To A Bypass Booklet
markaphillips posted a topic in PRE-Operation Weight Loss Surgery Q&A
I live in the uk Sheffield and this is a link to a booklet we are given about our bypass op Thought you might find it helpful but this is only sheffields way other areas may do it different http://www.sth.nhs.uk/clientfiles/File/GastricBypass.pdf The pre op diet sheet is this one http://www.sth.nhs.uk/clientfiles/File/PreBariatricSurgery10DayDiet%20(2).pdf -
Officially Approved.....liquid Diet Is Killing Me!
markaphillips replied to jknap01's topic in PRE-Operation Weight Loss Surgery Q&A
It's the first couple off days when you go through cold turkey but keep focused on your goal and think just a small part off your life but I know how hard it was done it when I had my band fitted still hate milk now but got to go through it again for my bypass -
Today Is The Day!
markaphillips replied to landensmommy10's topic in PRE-Operation Weight Loss Surgery Q&A
Good luck you'll be on the other side soon -
I had nose pillows at first could not get used to it now have full nose and mouth mask also have a water warmer great now cool in summer hot in winter
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berniec reacted to a post in a topic: Sleep Apnea
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markaphillips reacted to a post in a topic: Sunderland Hospital
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Give it a chance I have had sleep ap for ten years now and cannot sleep without it my days are great now no more tiredness or falling asleep
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Unsure think there are quite a few