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markaphillips

Gastric Bypass Patients
  • Content Count

    26
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About markaphillips

  • Rank
    Intermediate Member
  1. markaphillips

    Milk Liver Shrinage Diet

    No I phoned said stick to the letter there is enough salt in the milk But only 3 days left on it now
  2. Wow this liver shrinage diet is so hard craving salt all the time but it's working Down from 23.9 to 23.5 in 5 days so may lose another 5 before my op on Friday my diet is 3 pts skimmed milk 2 low fat yoghurts Unlimited diet no sugar pop fizzy or still And sugar free jellies Do miss salt Tea and coffee if wanted milk in it comes out off my allowance
  3. markaphillips

    Anyone For October?

    I had my lapband removed last year and put five stone on so cannot wait either
  4. markaphillips

    Anyone For October?

    Got my date for the 5th of October start milk diet on Tuesday
  5. markaphillips

    Anyone For October?

    I had my pre op yesterday and they said should get my date soon should be in October so I am so happy but nervous as well
  6. markaphillips

    My Pre-Op Diet Stinks!

    Stay strong and focused it does get easier the closer to your date
  7. markaphillips

    Pre Op Test?

    I am just off for my pre op today got to have all the tests too
  8. I live in the uk Sheffield and this is a link to a booklet we are given about our bypass op Thought you might find it helpful but this is only sheffields way other areas may do it different http://www.sth.nhs.uk/clientfiles/File/GastricBypass.pdf The pre op diet sheet is this one http://www.sth.nhs.uk/clientfiles/File/PreBariatricSurgery10DayDiet%20(2).pdf
  9. It's the first couple off days when you go through cold turkey but keep focused on your goal and think just a small part off your life but I know how hard it was done it when I had my band fitted still hate milk now but got to go through it again for my bypass
  10. markaphillips

    Today Is The Day!

    Good luck you'll be on the other side soon
  11. markaphillips

    Sleep Apnea

    I had nose pillows at first could not get used to it now have full nose and mouth mask also have a water warmer great now cool in summer hot in winter
  12. markaphillips

    Sleep Apnea

    Give it a chance I have had sleep ap for ten years now and cannot sleep without it my days are great now no more tiredness or falling asleep
  13. markaphillips

    How Many Guys Are On This App

    Unsure think there are quite a few

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