FatFreeinNC

Sweetrissa, I'm at 900 calories a day with 70 gms protein. I also exercise on an ellliptical 4 days a week minimum for 30 minutes.

Sweet....I'm at 4 mos (DOS 11/13/12) and down 73 pounds. At a stall now but losing inches.

Please add me too, Dawn Woodrum Saltz ...

clizzard, we must be doing something right! I'm exactly where you are.. dos 11/13/12, HW 279, current 214...am 5'8". In a size 18 from a 24/26. Congrats to us:)

Congratulations Jess!!!

Ha! Pretty cool that we are so much the same! Yes, I am 5'8" so height is a blessing in looking a bit smaller LOL. Here's a before and now photo (If I did it right)....

Surgery was November 13th, almost at 3 month mark (next week) and down 58 pounds - 64 pounds will be my 50% mark!!! Getting close....oh and I'm at 800 calories/70 gms protein a day, see my NUT next week as well.

Yes, I was told never again and it's a shame as I absolutely LOVE popcorn!!

I'm taking it, have for years and I'm losing as fast as everyone else really. Five weeks post op and down 37 pounds....

My nutritionists has told me that is ok as long as I can get the proper amounts of fluid in at the very least! I almost got dehydrated because I was the same way, I just didn't want any food or water. I can tell you from experience, you DO NOT want to get dehydrated, worst feeling every! I'd rather have a bad flu than dehydration, yuck! Anyway, that's what she told me, fluids are the most important, protein is second. Hope this helps a bit....