punk.rock.mama
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Everything posted by punk.rock.mama
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Almost one year post-op and currently down 165lbs (a mere 55lbs to my goal!!!!)
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From the album: before&afters :D
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From the album: before&afters :D
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gained a terrifying 2.5lbs last month, but have gotten rid of it, upped the physical aspect and banned even the most innocent of snacks from the house (fruit snacks, thinsations, and popcorn!!) feeling amazing despite the fibro and almost 3 toddler
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From the album: after!
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wow. haven't updated in a LONG while. about to celebrate my 8m surgiversary and am down an incredible 165lbs! (oh, and am newly engaged!!)
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as far as I can tell you can't access friends' daily goal info (other that total calories) but I am so thankful for those of you that have chosen to share those aspect of your journey! I find food and food choices have become such a major aspect of my daily life that very few people can relate and some even think it's an eating disorder (many people view calorie counting as negative and can't begin to understand the depth of importance of nutrient goals post rny)
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that's awesome!! I know keeping it public makes me consider what I am eating knowing I am sharing it with all of you! keeping me on my toes and trying new things!!
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would people re consider changing their privacy settings to show their food diaries? seeing all the different food choices people make could expand the choices I have, just a thought
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I recently found a case of chocolate protein shakes at Costco "Premier Protein" (18 premixed shakes for $19.99) it has 30g of protein, 1g of sugar and 160cals. Just wondering if anyone has tried then or know if they are reliable source of protein?
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Gastric Bypass Surgery Progress Pictures
punk.rock.mama replied to JustFluffy's topic in Weight Loss Surgery Success Stories
L-2011, 400lbs R-2013, 260lbs I HAVE A FACE/FIGURE [ATTACH]2180[/ATTACH] [ATTACH]2181[/ATTACH] -
Premier Protein (Costco)
punk.rock.mama replied to punk.rock.mama's topic in POST-Operation Weight Loss Surgery Q&A
This is all wonderful to hear! Thanks!! -
my all time favorite feature is the mobile app that lets you scan the barcode of a food and can input all the info instantly! GENIUS
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Thanks for all the adds folks!!
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Premier Protein (Costco)
punk.rock.mama replied to punk.rock.mama's topic in POST-Operation Weight Loss Surgery Q&A
they taste better than anythung i have tried yet, and yiu can't beat the price...but I worry about the quality of the Protein and it's ability to be broken down/used by my body... -
I am also on there and coukd use some buddies!! punkrockmama83
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Friday Weigh-In!
punk.rock.mama replied to KevinsBabyGirl85's topic in POST-Operation Weight Loss Surgery Q&A
start weight 400lbs current weight 260lbs twl 140!! -
off to the family dinner, here is where will power and responsible eating shall be tested!!
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I am in the same boat, the holidays have always been my favorite due almost exclusively to the over indulgence of treats, this year has actually felt a little less festive without the constant baking and snacking BUT I have prepared my family for the low fat and sugar free menu including greek yogurt and fresh fruit parfaits, alcohol free mojitos (crystal light!!) and sugar free coffee cake for the grand reveal (dinner is grilled chicken skewers, butternut squash soup, quinoa stuffing and broccoli with unjury protein cheese sauce!)
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friday exhausted face :P (and new glasses!!)
punk.rock.mama posted a gallery image in Member Photo Gallery
From the album: after!
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From the album: after!
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From the album: after!
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let the games begin, interested to see what my family thinks of this year's xmas menu, all low fat/sugar free/ fruits and veggies personally i am very excited! plus i look amazing, so i can always point that out if they say anything!
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Taking my work out outside today, pulling my daughter through the heaps of snow adds resistance...yay? haha
