Lady K

It sure if there is a specific area for this thread... If so moderators please move it there... ButI need to start being accountable for what I eat. I had regained about 40 pounds from my lowest, and I don't want it to be 50. My lifestyle has changed to a very seditary one with small bouts of activity... and no real schedule... Ah life of a truck driver (who had RNY)... Also since my husband has also had RNY and follows my lead when eating (for the most part) and has also regained I really need to refocus myself... So I thought I would start a thread so I could keep track and have to bare my good and bad habits. So far today... Breakfast 1-1.5 egg (hard to measure since we use eggs in a box)... 2 maple flavored sausages... 1 tbs of cream cheese Snack 3 small crackers w/peanut butter coffee (1/2 decaf : 1/2 full caf) 72 oz Snack 3 small crackers w/brie cheese And scheduled for dinner is sweet potato w/onion for veggy and a cheedarwurst.

I've heard that too... Right now I'm so stressed about life in general that I'm just taking it one day at a time... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 205 CW

Just weighed on a pallet scale at a shipper's... 205! Sigh... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Woke up at 0200 to drive... Had coffee and nibbled on Jerky... 1 banana... Restaurant taco salad (about half of one)... Had time and BBQed up some flat Iron steaks and sweet potatos and onions... Still up at 1840 with only an hours nap... Yeah tonight is going to be fun... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Today I was dealing with a bunch of frustration and boredom... Yeah, didn't do so good... Cottage cheese w/SF jelly mixed in... Peanutbutter and a sliced up banana... Lettuce and a bunch of frenches fried onions... And to top it off... dinner from Panda Express!! I don't feel any less stressed, or any less bored... Sigh... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

LOL... Or once around the truck stop, then twice... We did breakdown 6 pallets today... Hoping to do the 12 due to deliver tomorrow/today... Getting paid for exercise!! That exercise though is done in -10* though ... Brrr! dinner was thick sliced salami w/cream cheese ... Eaten while driving ... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Cool! Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

I used to use My Plate from Livestrong.com... It's just another place I need to log into, and time is one thing I don't have a lot of... Thought I would "put it out there" here... Up at 2am to drive... Only coffee until 0600, then a peach sliced into some cottage cheese... Now to sleep for a bit... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Well no BBQ... Got into the recvr... Now heading on to the next stop... Have coffee will travel Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Well so far today... Just the tuna out of the tuna salad ready to eat from Bumble Bee... Then 6 Melba crackers with Brie cheese on top... Going to fix a salad now... Then if we have the time going to BBQ some flat Iron steaks tonight with cottage cheese and a peach for dessert... I must admit, I'm not just mindlessly eating now that I have to tattle on myself... LOL... I actually think about if I REALLY want that or not now Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

Get the plain and add your own sweetener and flavoring... You shouldn't have any problem with dumping then... The only sugars the plain would have in it is the milk sugars. Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

I'm right there with you.. 3 years out and gained 40 pounds... Just so you know you're not alone... Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

I miss the QUANTITY I use to eat... I'm far enough out now though that when I eat too much it scares me that I'm able to eat so much :/ Lady K. - RNY on 4/7/09 - 320 HW - 280 SW - 160 LW - 200 CW

It's not the country then... It's your EMPLOYER... Sucks though...

To top off the day I had dessert... A frozen no sugar added Mandorin orange cup!! LOVE those things!!

Not like I should... We 'lump' our loads when we can... but walking... I would need to in a truck stop parking lot, a rest area, or at a shipper/receiver. My husband walks SLOW due to foot problems and that's just the way he is... Yeah excuses I know... I need to figure out something... One step at a time though... Or so I tell myself

I believe the OP did say to make sure you GOT your official ID so you COULD vote... Just saying... PS.. I also agree... No ID = No Vote!! But then this comes from folks that don't understand the word "illegal" in the term "illegal alien"... Sigh...

Best way to get rid of gas pain is to move... Sip, walk, sip, rest, sip, walk, sip, rest... And repeat

LOL... Yep, SSDD no matter which starter company... We are saving to purchase our own, however, being self employed AND having a pre-existing condition (RNY) health insurance is out of our range... Might have to go back (at a different company) to being company drivers... Wouldn't break my heart, but my husband likes being an 'O/O' even if it is with a lease... Sigh...

Central Refrigerated.... Good starter company, you get out of it what you put in ... But such is life

Don't worry (or maybe you should worry) it will... But it will be more about QUALITY not quantity... Which is nice!

Ok.. Back on the road again... So I'm somewhere in the lower 48 states LOL!