staindgal

I have had a ridiculous fever and other assorted ailments for the last week.... As soon as I can stand up without feeling dizzy I will weigh in! blob.... :x

I don't think I'm staying on plan today... :tea: 8:51 AM and I already ate yesterday's leftover take-out!! BAH!! TOMORROW I will stay on track because I hate the wayI feel today!!

I am staying on track today because I want to be slim and sexy again!!

Dear Plumpy Pad, So yesterday I was bad.... REALLY bad. I let temptation for a quick, cheesy, fattening bite rule my actions! :cool2: I went way over my calorie allowance yesterday by binging at Arby's, and even though I didn't eat as much as I would typically eat on a fast food binge, it is still NOT OKAY! :thumbup: I got fat eating my feelings through massive fast food consumption... Why would I let fast food get ahold of me again?? I am recognizing my mistake, and fixing the problem TODAY. Something the old me used to do was just say, "Well, since I already slipped yesterday I might as well have that gallon of ice cream tonight." NO MORE! I have to take things one day at a time, and today I am getting back on track so I can look amazing again soon! FOOD REPORT: March 6, 2008 I ate: vegetable pasta (500) and dry noodles (280) My total calories were: 780 Calorie Debt: 540,085 - (3000-780) = 537,865 March 5, 2008 I ate: grapes (115) and arbys disaster (1910) My total calories were: 2025... EEEK!!! Calorie Debt: 541,060 - (3000-2025) = 540,085 March 4, 2008 I ate: ramen noodle soup (380) My total calories were: 380 Calorie Debt: 543,680- (3000-380) = 541,060 March 3, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 546,680- (3000-0) = 543,680 March 2, 2008 I ate: homefries w/ fruit (260) and tilapia (260) My total calories were: 520 Calorie Debt: 549,160- (3000-520) = 546,680 March 1, 2008 I ate: meaty penne (510) and strawberries (200) My total calories were: 710 Calorie Debt: 551,450 - (3000-710) = 549,160 February 29, 2008 I ate: penne pasta (565) My total calories were: 565 Calorie Debt: 553,885 - (3000-565) = 551,450 February 28, 2008 I ate: penne pasta (355) and chow mein noodles (140) My total calories were: 495 Calorie Debt: 556,390 - (3000-495) = 553,885 February 27, 2008 I ate: chicken w/ sun-dried tomato noodles (580) My total calories were: 580 Calorie Debt: 558,810 - (3000-580) = 556,390 February 26, 2008 I ate: chicken with vegetables (250) My total calories were: 250 Calorie Debt: 561,560 - (3000-250) = 558,810 February 25, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 564,560 - (3000-0) = 561,560 February 24, 2008 I ate: mac 'n cheese w/ spinach and onions (560) My total calories were: 560 Calorie Debt: 567,000 - (3000-560) = 564,560

Dear Plumpy Pad, So yesterday I was bad.... REALLY bad. I let temptation for a quick, cheesy, fattening bite rule my actions! :tt2: I went way over my calorie allowance yesterday by binging at Arby's, and even though I didn't eat as much as I would typically eat on a fast food binge, it is still NOT OKAY! :biggrin: I got fat eating my feelings through massive fast food consumption... Why would I let fast food get ahold of me again?? I am recognizing my mistake, and fixing the problem TODAY. Something the old me used to do was just say, "Well, since I already slipped yesterday I might as well have that gallon of ice cream tonight." NO MORE! I have to take things one day at a time, and today I am getting back on track so I can look amazing again soon! FOOD REPORT: March 6, 2008 I ate: vegetable pasta (500) and dry noodles (280) My total calories were: 780 Calorie Debt: 540,085 - (3000-780) = 537,865 March 5, 2008 I ate: grapes (115) and arbys disaster (1910) My total calories were: 2025... EEEK!!! Calorie Debt: 541,060 - (3000-2025) = 540,085 March 4, 2008 I ate: ramen noodle soup (380) My total calories were: 380 Calorie Debt: 543,680- (3000-380) = 541,060 March 3, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 546,680- (3000-0) = 543,680 March 2, 2008 I ate: homefries w/ fruit (260) and tilapia (260) My total calories were: 520 Calorie Debt: 549,160- (3000-520) = 546,680 March 1, 2008 I ate: meaty penne (510) and strawberries (200) My total calories were: 710 Calorie Debt: 551,450 - (3000-710) = 549,160 February 29, 2008 I ate: penne pasta (565) My total calories were: 565 Calorie Debt: 553,885 - (3000-565) = 551,450 February 28, 2008 I ate: penne pasta (355) and chow mein noodles (140) My total calories were: 495 Calorie Debt: 556,390 - (3000-495) = 553,885 February 27, 2008 I ate: chicken w/ sun-dried tomato noodles (580) My total calories were: 580 Calorie Debt: 558,810 - (3000-580) = 556,390 February 26, 2008 I ate: chicken with vegetables (250) My total calories were: 250 Calorie Debt: 561,560 - (3000-250) = 558,810 February 25, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 564,560 - (3000-0) = 561,560 February 24, 2008 I ate: mac 'n cheese w/ spinach and onions (560) My total calories were: 560 Calorie Debt: 567,000 - (3000-560) = 564,560

I am staying on track today because I really fell off the wagon yesterday. (We're talking Arby's... way too much Arby's...) I don't feel good about what I did to myself, and I want to regain the sense of pride that I am working hard to lose weight!

I'm sure you will, I always drop a bunch of water weight after!! I cannot wait to dance across the county lines of TWOterville with you very soon!!!

Thanks Nikki, I will check out that site! You never know what the future brings... I live in Polk County btw... Exactly halfway between Orlando and Tampa. bthin I feel that way EXACTLY... I am always kind of shocked when I see a picture of myself because that is not what I envision myself being! I also am focusing on the future... and I am so motivated to lose weight! I just KNOW I can do it! I really dont think I ever tried to lose weight before the last year... If that makes any sense? I was pretty normal until 21 when I seriously gained 100+ pounds in 3-6 months. I've known I am terribly obese... but it was easier to ignore it than to focus on it!! I want to focus on it now... I want to face it!! Thank you so much everyone for all your wisdom and support. Each and every one of you is an inspiration to me!!

Hey! Deciding on a surgery is a MAJOR decision! Take your time and make choices you are secure with! Take everything one day at a time... Try to impress yourself everyday! That's been my method, as I do not have the band at this time. Just remember that whatever concerns you have, odds are someone here has had the same. Good luck on whatever path you choose!

Congratulations on a successful surgery Bama!! Glad to see you back in the swing of things so quickly!

That's really good to hear... because I do feel like I can do this if Ireally work at it. This is a lapband site so I understand the general push towards WLS... but I really think I can do it on my own! I love this site because it is the best support forum I have found - PERIOD. I don't want to feel like an intruder here because I have not had WLS, I totally respect the choice to do it! I've just never really tried to lose weight on my own... and I owe it to myself to do it! I'm struggling with willpower, but I am winning the battle most days... I just need a LOT of support! I am keeping a food log and started swimming 5 days a week... I really want this. I really want to just be ME!

Dear Plumpy Pad, HELP ME! I was watching TV today, and I cannot handle the delicious commercials for taco bell, arbys, burger king, pizz hut, etc... All I want in the world is an arby melt! Only, when I say I want an arby melt, I mean I want 4,000 of them!! This is so horrible! I am so good at making justifications... I don't want to ruin how well I have been doing, but I don't know what to do!! ARGH!! Here's the food log so far for the day... I'll update later... Updated. As you can see I jumped off the fast food cliff... :biggrin: FOOD REPORT: March 5, 2008 I ate: grapes (115) and arbys disaster (1910) My total calories were: 2025... EEEK!!! Calorie Debt: 541,060 - (3000-2025) = 540,085 March 4, 2008 I ate: ramen noodle soup (380) My total calories were: 380 Calorie Debt: 543,680- (3000-380) = 541,060 March 3, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 546,680- (3000-0) = 543,680 March 2, 2008 I ate: homefries w/ fruit (260) and tilapia (260) My total calories were: 520 Calorie Debt: 549,160- (3000-520) = 546,680 March 1, 2008 I ate: meaty penne (510) and strawberries (200) My total calories were: 710 Calorie Debt: 551,450 - (3000-710) = 549,160 February 29, 2008 I ate: penne pasta (565) My total calories were: 565 Calorie Debt: 553,885 - (3000-565) = 551,450 February 28, 2008 I ate: penne pasta (355) and chow mein noodles (140) My total calories were: 495 Calorie Debt: 556,390 - (3000-495) = 553,885 February 27, 2008 I ate: chicken w/ sun-dried tomato noodles (580) My total calories were: 580 Calorie Debt: 558,810 - (3000-580) = 556,390 February 26, 2008 I ate: chicken with vegetables (250) My total calories were: 250 Calorie Debt: 561,560 - (3000-250) = 558,810 February 25, 2008 I ate: nothing (0) My total calories were: 0 Calorie Debt: 564,560 - (3000-0) = 561,560 February 24, 2008 I ate: mac 'n cheese w/ spinach and onions (560) My total calories were: 560 Calorie Debt: 567,000 - (3000-560) = 564,560