Nicole K

I had the honey mustard grilled chix wrap from McDonald's the other day. I did not eat the wrap. I think nut said they are better if they are toasted. I'm allowed salads at week 7 which was last week. But haven't tried them yet. DOS 12/17/12

They think that because I have lost a lot of weight already that I will continue to lose big numbers and won't be fair to them. You know what, I'm okay with it. I know in the long run that I will be the biggest loser. DOS 12/17/12

My work is doing a Biggest Loser type of weight loss contest and I was told I'm disqualified to participate. Boo! Well I will be the biggest loser in no time. Who needs their contest. Lol. DOS 12/17/12

Congrats! Awesome job! Keep up the hard work! DOS 12/17/12

Thank you! How are you doing? I hope well. Except the possible stricture issues! DOS 12/17/12

Try doing a search of the word stricture and see what threads come up. Sorry I'm no help. DOS 12/17/12

Good luck Gen! Fingers crossed they toss it out and let it hit him in the a$$! DOS 12/17/12

Congrats to you both! Awesome before and after Jenn! DOS 12/17/12

I just started back to PF yesterday. You plug your earphones in and watch one of the 10 TV's. I go and watch Rachel Ray and I'm done. Everyone else has ear phones on too and they don't care about your giggle. And if you wait to go with someone, you'll never go. DOS 12/17/12

Went to the gym for the first time. 40 min on treadmill. DOS 12/17/12

I was 24w pants and 3x tops. I'm now 1x tops and 20w pants 7 weeks post op. I tried my son's XL northface on today and it fits except I need a little more to zip it comfy. DOS 12/17/12

Me too! I could have used them last night. DOS 12/17/12

Well had my first episode of dumping last night. OMG awful. Hope it never happens again. DOS 12/17/12

I was wiped my first week back to work. Just get to bed early and keep up with fluids and proteins. In a few weeks you will be used to the work schedule. DOS 12/17/12

Mine was 6 days but I was never uncomfortable. I'm an every day pooper too. I'm 7 weeks out and I have no constipation and poop every day like clockwork. Lol DOS 12/17/12

I got this one a day bariatric chewable at procarenow.com. It's $10.00 for a month's supply. It's a very small chewable. I still have to do b-12 and Calcium citrate as well. The b-12 is a sublingual tiny dot that goes under your tongue and calcium is a chewable wafer as well. DOS 12/17/12

Gen your daughter is there and that's the most important person right now. She is your rock. Feel better! DOS 12/17/12

Great job looking good! DOS 12/17/12

Wendy's chili or make your own. Shredded deli turkey and Heinz fat free roasted turkey gravy. Tilapia and Salmon. Mashed cauliflower with a sprinkle of shredded cheddar cheese. FF refried Beans with Mexican cheese and salsa. Laughing cow cheese lite and kashi fire roasted crackers. Ground beef with a 1/2 piece of American cheese and a little mashed potato. DOS 12/17/12

I'm 6 weeks post op and at my one month mark, I lost 29 lbs. You guys are doing awesome. I also didn't lose anything at the 3 week mark. Your body is in starvation mode and is trying like hell to hold onto the fat. It will happen! Just follow the guidelines and you'll keep losing. I have lost an additional 7 lbs since the one month mark. And 10 lbs preop! I only weigh once a week. Otherwise your going to drive yourself nuts. keep up the great work! DOS 12/17/12

I read on here 5000 mcg. I haven't started taken it yet as doctor just released me to stop crushing meds! Hooray! So I will go to Walmart today to buy some. DOS 12/17/12

I only bought one pair! My 24's looked ridiculous on me. Lol DOS 12/17/12

HW 308 SW 298 12/17/12 CW 272 DOS 12/17/12