jqpublic

hey whats up! I' really like to have one of those banana's

hello every one 276 after breakfast. well have a nice day most of all God bless!!!

hello every one, Im glad every one is eather losing or not gaining! Im getting ready for my first meeting with Dr Wasco or Dr Georgen tonight. well wish me luck! Take care most of all God bless you all. Chief/jqpublic

hello, holly its all in your mind you can do this if you want. I was eating almost one pound candy bar aday and drinking lots of pop i had tryed dieting a few times and gave up why because that was my life style, eating all hours of the day night,snacking all the time <this has to be a life change> smaller meals&walking you can do this I, have faith in you. also maybe a higher power, for me that God! if you ever need to talk just email me I, have now lost 34 pounds not banded lots of walking.take care God bless you. and remember you can do this. Chiefjohnjohn@yahoo.com

hello every one! after a jog and eating light all day 276 take care god bless

cheer up, your doing great! Don't eat to much tuna try can chicken or may be potted meat. also try stay away from the pizza lots of fat grams. drink lots of water it will help you with hunger feeling remember your doing good!!! take care God bless!

http://tickers.TickerFactory.com/ezt/d/3;10300;117;0;0/c/-31/t/-110/k/9acb/weight.png Hello everyone this is chief/jqpublic hope everyone is loosing and staying healthy. This week 279. Have apt. with Dr Wasco/ Dr Georgen March 14, at the Thedaclark medical center.

Hello every one this is chief/jquamafied this week scale weight was 280 we were out in Las vegas,My wife and I danced are butts off at studio 54 ate mostly fruit walked every day there. Really thought I'd lose more. But enough about me. Hope every one is doing great & losing weight take care God bless!

Thank's paula for doing a little research on the subject, I was happy to see your post! I, have a qustion for every one I'm not that great on the computer how do you post a front page post? and if you forget your password how do you get back in. It keepet giving a new pass word but would not let me back in? And my weight is 277 1/2 today keep losing every one. chiefjohnjohn@yahoo.com

hello every one this is chief/jqpublic The FDA doe's not regulate Tuna I, think 60 minutes did a show on tuna the pulled like 600 cans of the shievels in new york city and around some 400 had over the legal limits of mercury I, could be wrong on a few of the numbers but im very close! too much tuna can cause mercury poisioning! can cause your hair to fall out and make you very sick if you over eat it Becarefull, Im not trying to scare anybody just looking out for you or ask your doctor about it. take care God bless you.