jadeharper

Winnipeg, MB 4.5wks post op

I'm 5wks out, I drink 2oz of wine with 8oz water. One of those is great! Sip, sip, sip

2.5wk post op, would love to see some pics from everybody else:)

Would love to see these!

Oatmeal with fruit and peeled Hemp seeds. Very delicious and loaded with protein:) suggested title, Harper's Breakfast! Yum!

Do you use hemp as a source of protein at all? It's great! I use it all the time:)

Under my Indian Treaty Status in Canada I have my doctor prescribe me all vitamins and my health care under the treaty covers the vitamins.

Not sure about the gummies but my doc has be on a prenatal Vitamin for a Multivitamin (Great for your hair, skin and nails), Iron, Calcium, B-12, Vitamin D and I take a probiotic which is the easiest one because it comes in a capsule that I just open and poor into whatever I'm sinking or eating, it's practically tasteless. Seems like a lot now that I think of it...lol

Yummy!! Sounds delicious!! How far out from surgery are u?

Delicious! Enjoying a glass of wine for the Fest time in well over a month:)

I'm 3.5wks post up and I'n pretty sure every anxiety I've ever had has creeped it's way into my path again. I'm missing exboyfriends from years ago and feeling sad about falling down the stairs when I was 3! All I can do is sit here and let emotions come through...if I try to stop it I just get aggravated and irritable. I have a therapist I seen bi-wkly so I'm never to far off some outside help but man when it rains, it pours.

I'm much less resentful somehow...lol

I just love your beautiful energy, it seeps through your photos. Great shirt btw

Thank you so much! I've been walking since the day I had surgery. I do a 5km walk, get my fluids and Protein in like a good patient and most importantly I surround myself with loving people who do nothing but root me on every single day! Including each of you every time you post your experiences here. My before photo was taken 2 wks before my 2wk liquid diet, the difference is mostly I my face, mainly because of my cheek bones I'm sure. I focus on how I feel everyday, the scale isn't something I obsess over and the reason for that is I'm too caught up in making sure I have all my eats and drinks in so that I have the energy to active throughout the day. I also started using Hemp seeds (shelled) in my yogurt, it's like a 5g of protein for one table spoon, chew, chew, chew:) Found in health food stores. One more thing, always stand tall and be proud even when your feel like shit, I realized yesterday that I always came off confident as a plus size girl but never really was, but now the only thing that keeps me from holding my head up high and sticking my chest out is the pull on my insides that are still healing;) Much love and respect to you all????

Stoked!

Thanks!!! 36lbs:D

How far are you out?

I'm 3.5wks out:) I ensure to have all my fluids and protein in for the day and sip on the glass at night.

I started off with half a boiler egg white and eating tiny pieces and finally after 2wks I had a full egg today scrambled with veggies. The veggies provided moisture and yumminess. Also used some browsing seasoning just to season them up a little.

None try these for protein?

The USA has laws against growing hemp but they do sell it there, they order it from canada.