Had rny as a revision from a vertical band. Surg was June 26. In August my pouch had completely scarred closed and I had to have emergency surgery. Then a stent and another stent and more emergency surgery. 2 endoscopies with dilation and I am finally free and finished!
Question now is can I pick up and exercise - doctor says yes off handedly like of course. I am cautious though. Should I try walking only first? I belong to a gym or would do home DVD if anyone has thoughts please let me know.
Foodwise I am eating chicken, Beans, edamame, soft food with Protein. I would love to know if you think 80-100 g of protein is really a better plan that the 60 g my doctor ecommends as minimum.
Thanks for any advice. Beth.